Nov. 14th & 15th sign-ins
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caradae
Posts: 743 Member
November 14th and 15th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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I can't remember if I checked in yesterday (having company is messing with my brain).
Nov. 13
Yes
Yes
Yes0 -
Nov 14
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?yes0 -
November 14th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 30 minutes
Did I keep track of everything I ate and drank? Yes0 -
Nov 14th
Sleep last night? Better, 7.0 hours
[ X ] 125 Squats done!
[ X ] 90 sec Plank done!
Did I exercise for at least 20 minutes? Yes, Football night!
Did I drink 2L water? Yes, 2L
Did I keep track of everything I ate and drank? Yes!
Did I stay within my calorie budget for the day? Yes. :happy:0 -
November 14th
Did I stay within my calorie budget today? Yes ????
Did I exercise for at least 20 minutes? Yes ????
Did I keep track of everything I ate and drank? Yes ????0 -
November 14th
Did I stay within my calorie budget today? Yes ????
Did I exercise for at least 20 minutes? Yes ????
Did I keep track of everything I ate and drank? Yes ????
Mini challenge 125 squats? Yes:yawn:0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank?yes0 -
November 14, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Dynamic Core
Did I keep track of everything I ate and drank? YES0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Nov 14th:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 14th:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 14:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 14th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Tomorrow is TGIF!!! :bigsmile:0 -
November 14th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 12,000 steps
Did I keep track of everything I ate and drank? Yes0 -
Nov 14th:
Did I stay within my calorie budget today? Yes, under it
Did I exercise for at least 20 minutes? Yes, walked for 63 minutes tracked via RunKeeper
Did I keep track of everything I ate and drank? Yes I did0 -
Nov 14th:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 14th:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 15th
Sleep last night? Better, 7.5 hours
[ X ] 130 Squats done!
[ X ] 90 sec Plank done!
Did I exercise for at least 20 minutes? Yes.
Did I drink 2L water? Yes, 2L
Did I keep track of everything I ate and drank? Yes!
Did I stay within my calorie budget for the day? Yes. :happy:0 -
November 14th
Did I stay within my calorie budget today? yes...1,261
Did I exercise for at least 20 minutes? yes...carrying heavy items and playing with dog
Did I keep track of everything I ate and drank? i sure did :-)0