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caradae
caradae Posts: 743 Member
November 18th

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Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • sunraew
    sunraew Posts: 96 Member
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    Nov 18th
    Sleep last night? Better, 7.5 hours

    [ X ] 155 Squats done!
    [ X ] 150 sec Plank done!
    Did I exercise for at least 20 minutes? Yes.
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? Yes!
    Did I stay within my calorie budget for the day? Yes. :happy:
  • sanfly
    sanfly Posts: 207 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Only 12 more days to go!
  • carlsoda
    carlsoda Posts: 3,412 Member
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    I'm out - didn't have a great weekend food wise.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    November 18th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 50 mins
    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
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    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

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  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    November 18,2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Rip't Circuit
    Did I keep track of everything I ate and drank? YES
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
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    Did I stay within my calorie budget today? Sure did :)

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yuppers :)
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    No mini challenge today; had an off day today
  • luluinca
    luluinca Posts: 2,899 Member
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    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    I feel like I could do this forever, except for Thanksgiving............still don't know how to stay within my calorie budget. The gym is even closed.......................LOL
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    I'm out - didn't have a great weekend food wise.

    :sad: Keep going anyway and don't let the holidays do too much damage!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    I feel like I could do this forever, except for Thanksgiving............still don't know how to stay within my calorie budget. The gym is even closed.......................LOL


    This is going to sound a little OCD (which I think I have but never diagnosed :happy: ), but on another discussion someone suggested keying all your recipes in ahead of time. This way on Thanksgiving Day you would have all the foods available for logging....NO EXCUSES!! I kind of like this idea. I can still have what I want, but I will be able to see exactly how much damage I am getting myself into. If I need/want to workout/walk, I would know if/how it will help!! Just a suggestion!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 18th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Actually updated my goals today. I am one pound away from my goal weight!!! :bigsmile: Changed all totals to maintain weight....I can't believe I am finally (well almost) at my goal weight!! :drinker:
  • Bebubble
    Bebubble Posts: 938 Member
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    November 18th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • marye2021
    marye2021 Posts: 225 Member
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    Nov 18
    Did I stay within my calorie budget today? yes!
    Did I exercise for at least 20 minutes? yes! Got to spend time with my sweet nephew running around the playground!
    Did I keep track of everything I ate and drank? yes including the 3 bites of pizza!
  • bhsishtla
    bhsishtla Posts: 151 Member
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    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
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    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • auntiecorri
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    Nov. 18th

    Calories? YES
    Exercise? YES
    Tracked? YES
  • airangel59
    airangel59 Posts: 1,887 Member
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    Did I stay within my calorie budget today? yes, under
    Did I exercise for at least 20 minutes? yep, walked 57 minutes tracked via RunKeeper
    Did I keep track of everything I ate and drank? yep, just finished a Graze box & coffee and can't wait till breakfast, lol