The Ultimate Accountability Challenge: November

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caradae
caradae Posts: 743 Member
in Social Groups
November 18th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?

Replies

  • sunraew
    sunraew Posts: 96 Member
    Nov 18th
    Sleep last night? Better, 7.5 hours

    [ X ] 155 Squats done!
    [ X ] 150 sec Plank done!
    Did I exercise for at least 20 minutes? Yes.
    Did I drink 2L water? Yes, 2L

    Did I keep track of everything I ate and drank? Yes!
    Did I stay within my calorie budget for the day? Yes. :happy:
  • sanfly
    sanfly Posts: 207 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Only 12 more days to go!
  • carlsoda
    carlsoda Posts: 3,430 Member
    I'm out - didn't have a great weekend food wise.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    November 18th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 50 mins
    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

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  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    November 18,2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Rip't Circuit
    Did I keep track of everything I ate and drank? YES
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    Did I stay within my calorie budget today? Sure did :)

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yuppers :)
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    No mini challenge today; had an off day today
  • luluinca
    luluinca Posts: 2,899 Member
    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    I feel like I could do this forever, except for Thanksgiving............still don't know how to stay within my calorie budget. The gym is even closed.......................LOL
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I'm out - didn't have a great weekend food wise.

    :sad: Keep going anyway and don't let the holidays do too much damage!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    I feel like I could do this forever, except for Thanksgiving............still don't know how to stay within my calorie budget. The gym is even closed.......................LOL


    This is going to sound a little OCD (which I think I have but never diagnosed :happy: ), but on another discussion someone suggested keying all your recipes in ahead of time. This way on Thanksgiving Day you would have all the foods available for logging....NO EXCUSES!! I kind of like this idea. I can still have what I want, but I will be able to see exactly how much damage I am getting myself into. If I need/want to workout/walk, I would know if/how it will help!! Just a suggestion!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    November 18th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Actually updated my goals today. I am one pound away from my goal weight!!! :bigsmile: Changed all totals to maintain weight....I can't believe I am finally (well almost) at my goal weight!! :drinker:
  • Bebubble
    Bebubble Posts: 938 Member
    November 18th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • marye2021
    marye2021 Posts: 225 Member
    Nov 18
    Did I stay within my calorie budget today? yes!
    Did I exercise for at least 20 minutes? yes! Got to spend time with my sweet nephew running around the playground!
    Did I keep track of everything I ate and drank? yes including the 3 bites of pizza!
  • bhsishtla
    bhsishtla Posts: 151 Member
    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • auntiecorri
    auntiecorri Posts: 53
    Nov. 18th

    Calories? YES
    Exercise? YES
    Tracked? YES
  • airangel59
    airangel59 Posts: 1,887 Member
    Did I stay within my calorie budget today? yes, under
    Did I exercise for at least 20 minutes? yep, walked 57 minutes tracked via RunKeeper
    Did I keep track of everything I ate and drank? yep, just finished a Graze box & coffee and can't wait till breakfast, lol
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Nov 17:
    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Nov 18:

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jmom376
    jmom376 Posts: 234 Member
    Nov 18:

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Reminder: Per the rules of the challenge... Your calorie goals do not have to be the same each day. If you are worried about staying within your calorie goal on Thanksgiving (or any day), you can set a higher calorie goal on that day. As long as you are below that days goal, track everything, and exercise at least 20 minutes, you are still able to be in the challenge.
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Nov. 18th

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES

    Nov. 17th

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES

    Nov. 16th

    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: REST
  • minlyn22
    minlyn22 Posts: 104 Member
    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? Yes.
    Did I keep track of everything I ate and drank? Yes. Even the 1 french fry my son gave me. lol!!!
  • operaprincess1
    operaprincess1 Posts: 89 Member
    November 18th



    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    November 18th

    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • toddka1
    toddka1 Posts: 171 Member
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • bradjneville
    bradjneville Posts: 83 Member
    Nov. 18th
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

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