Nov. 18th sign-ins
Options
Replies
-
Nov 17:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Nov 18:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 18:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Reminder: Per the rules of the challenge... Your calorie goals do not have to be the same each day. If you are worried about staying within your calorie goal on Thanksgiving (or any day), you can set a higher calorie goal on that day. As long as you are below that days goal, track everything, and exercise at least 20 minutes, you are still able to be in the challenge.0 -
Nov. 18th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 17th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 16th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST0 -
Did I stay within my calorie budget today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes. Even the 1 french fry my son gave me. lol!!!0 -
November 18th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 18th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Nov. 18th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0