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caradae
Posts: 743 Member
November 19th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - spread through the day
Did I keep track of everything I ate and drank? Yes0 -
Nov 19th
Sleep last night? Better, 7.0 hours
[ X ] 160 Squats done!
[ X ] REST Plank - Yay!
Did I exercise for at least 20 minutes? Yes.
Did I drink 2L water? Yes, 2L
Did I keep track of everything I ate and drank? Yes!
Did I stay within my calorie budget for the day? Yes. happy0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 19th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Started my Thanksgiving Day shopping today. Gettin' ready!!0 -
November 19, 2013 6:17 pm
November 19th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Mini challenge 155 squats? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 19th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? *pats tummy* oh yeah!0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
November 19, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Core Cardio/walking
Did I keep track of everything I ate and drank? YES0 -
Nov. 19
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Just got home from my circuit class and am eating dinner late but I can happily check everything off. Also, I just found out that our gym is open on Thanksgiving morning which means I can get a good workout in bright and early and then should be fine on the calories.......................YAY!0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? upper arm work out
Did I keep track of everything I ate and drank? yes0 -
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
Nov 18
stay within calorie budget: Yes
tracking Yes
exercise for at least 20 Yes
Nov 19
stay within calorie budget Yes
tracking Yes
exercise for at least 20 yes0 -
November 19th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES (13,700 steps)
Did I keep track of everything I ate and drank? YES0 -
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Whew! Thought I might've went over today, felt like I splurged and snacked more, but turns out I was just fine when I entered it all in.0 -
November 19th
Did I stay within my calorie budget today? Yes under again
Did I exercise for at least 20 minutes? yep, walked one hour 8 minutes tracked via Runkeeper
Did I keep track of everything I ate and drank? Yep, just posted the diary as i eat some choc covered sunflower seeds & cup of coffee that probably will keep me up all nite (note to self, get decaf K cups)0 -
November 19th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes, 10615 fit bit steps!
Did I keep track of everything I ate and drank? Yes
Did I worry? Yes Did I eat emotionally? NOPE!!!! :bigsmile:0