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What is your first small goal?
mammakisses
Posts: 604 Member
Get back to where I was before I got side tracked which is get back down to 195 lbs. before december 1.
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Replies
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My first goal is to lose 10lbs and get back to 155 before new years.....0
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My first small goal is to get up every morning to do my workouts as scheduled. I also want to get back to eating like I was before I fell off the wagon, so to speak.0
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My first goal is to make sure I keep the habit of being healthy then I shall concentrate on my second goal which is to reach my goal weight and be happier
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My first small goal is healthy eating.0
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My first goal is to loose 15lbs by the end of december.0
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7lb by Christmas - that is 5 weeks this week so I had better get started.0
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Make it through the first week of T25 without missing a day.0
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We can do it!!!0
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First small goal: not to slack on my workouts so that I can lose another 5 lbs by Christmas.0
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Small Goal - create a workout schedule for 3 months - get me thru the holidays! :bigsmile:0
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So what are you guys doing to reach that first small goal? Because without a plan, a goal is only a wish!
My small goal is to get back down to 195lbs:
-Cutting out alcohol for as long as I can stand.
-Eating mostly clean food. (lots of veggies and fruits, yogurt, cottage cheese, nuts)
-Coffee with cream in the morning and tea at night.
-Making workout lists on youtube and will do one daily.
That's mainly it.0 -
First goal: get back on the exercise train. 3 days per week and eating cleaner!! not more treats.
Then next goal is to lose 20lbs in 12 weeks.0 -
First small goal is to get my exercise routine back on schedule and to eat clean.0
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My first goal is to lose the 20# i have gained back.0
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Walk at least 20 minutes a day.0
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