Getting back on track

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What is your first small goal?

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mammakisses
mammakisses Posts: 604 Member
in Social Groups
Get back to where I was before I got side tracked which is get back down to 195 lbs. before december 1.

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  • yeseniaramos1
    yeseniaramos1 Posts: 3 Member
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    My first goal is to lose 10lbs and get back to 155 before new years.....
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
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    My first small goal is to get up every morning to do my workouts as scheduled. I also want to get back to eating like I was before I fell off the wagon, so to speak.
  • claireables88
    claireables88 Posts: 20 Member
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    My first goal is to make sure I keep the habit of being healthy then I shall concentrate on my second goal which is to reach my goal weight and be happier :)
  • spontanious10
    spontanious10 Posts: 1
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    My first small goal is healthy eating.
  • blackdiamond912
    blackdiamond912 Posts: 54 Member
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    My first goal is to loose 15lbs by the end of december.
  • NicolaPopovic1
    NicolaPopovic1 Posts: 8 Member
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    7lb by Christmas - that is 5 weeks this week so I had better get started.
  • QueenMother14
    QueenMother14 Posts: 438 Member
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    Make it through the first week of T25 without missing a day.
  • mammakisses
    mammakisses Posts: 604 Member
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    We can do it!!!
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    First small goal: not to slack on my workouts so that I can lose another 5 lbs by Christmas.
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
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    Small Goal - create a workout schedule for 3 months - get me thru the holidays! :bigsmile:
  • mammakisses
    mammakisses Posts: 604 Member
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    So what are you guys doing to reach that first small goal? Because without a plan, a goal is only a wish!

    My small goal is to get back down to 195lbs:
    -Cutting out alcohol for as long as I can stand.
    -Eating mostly clean food. (lots of veggies and fruits, yogurt, cottage cheese, nuts)
    -Coffee with cream in the morning and tea at night.
    -Making workout lists on youtube and will do one daily.
    That's mainly it.
  • SkinnyWannabe30
    SkinnyWannabe30 Posts: 24 Member
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    First goal: get back on the exercise train. 3 days per week and eating cleaner!! not more treats.
    Then next goal is to lose 20lbs in 12 weeks.
  • pennygski
    pennygski Posts: 2 Member
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    First small goal is to get my exercise routine back on schedule and to eat clean.
  • Tull2012
    Tull2012 Posts: 3
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    My first goal is to lose the 20# i have gained back.
  • ddiana21
    ddiana21 Posts: 68 Member
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    Walk at least 20 minutes a day.

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