Nov. 19th sign-ins

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  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    Nov. 18th

    Did I stay within my calorie budget today? yes....1,620...was increased for the day due to vertigo
    Did I exercise for at least 20 minutes? yes...playing with dog
    Did I keep track of everything I ate and drank? yes i did :-)

    Nov. 19th

    Did I stay within my calorie budget today? yes...1,270
    Did I exercise for at least 20 minutes? yes...playing with dog, cleaning
    Did I keep track of everything I ate and drank? yes :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    November 18th (thought I had posted on the 18th, but guess I forgot too, so here it is_

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Did mini challenge, but it is getting hard to fit in so many squats in my busy hectic life (along with my other exercising I am doing)



    November 19th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    did not do mini challenge today (was a free day)
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    November 19th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - 30 minutes
    Did I keep track of everything I ate and drank? Yes
  • minlyn22
    minlyn22 Posts: 104 Member
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    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? Yes, but I had to split it up in smaller increments due to my back being tweaked. Saw my chiropractor so I should be good to go now. Fingers crossed. I miss my 400+ calorie burn days on the elliptical!!!
    Did I keep track of everything I ate and drank? Yes. Salad, salad, and more salad. lol!
  • Juliste
    Juliste Posts: 298 Member
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    Nov 18

    Calories: yes
    exercise: yes
    tracked yes

    Nov 19

    calories yes
    exercise yes
    tracked yes
  • operaprincess1
    operaprincess1 Posts: 89 Member
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    November 19th


    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • toddka1
    toddka1 Posts: 171 Member
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    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES AND IT WAS MY BIRTHDAY!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Whew! Thought I might've went over today, felt like I splurged and snacked more, but turns out I was just fine when I entered it all in.

    YEAP, That's gotta feel good!! :wink:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES AND IT WAS MY BIRTHDAY!

    :flowerforyou: Awww Happy Belated Birthday!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Did I stay within my calorie budget today? Yes.
    Did I exercise for at least 20 minutes? Yes, but I had to split it up in smaller increments due to my back being tweaked. Saw my chiropractor so I should be good to go now. Fingers crossed. I miss my 400+ calorie burn days on the elliptical!!!
    Did I keep track of everything I ate and drank? Yes. Salad, salad, and more salad. lol!

    Yes, You have to listen to your body for sure!!! I USUALLY don't and pay for it later!! :cry:
  • bradjneville
    bradjneville Posts: 83 Member
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    Nov. 19th
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Julie61ann
    Julie61ann Posts: 183 Member
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    Nov. 19th
    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES