The 100 Crunches and 50 Squats Challenge….
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coleman45
Posts: 26
Are you ready for the CHALLENGE? Starting today, 100 crunches and 50 squats- and don’t forget to post when you complete the challenge (daily). GET IT IN!!!
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I'm in!!
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i am in0
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GREAT!!!0
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Great!0
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I am in!!! Squats done....at least.0
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100 crunches complete
50 squats complete0 -
Count me in. Gonna do them as soon as I leave the gym!0
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I'm in and I need this!0
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I'm in! I need the extra jolt to get in gear!0
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I did my 100 crunches and 50 squats 11/20/13 will post later for today.0
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I'm all in!!!0
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Im in starting today!0
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Just finished for 11/20. Will complete today's later.I'm in and I need this!0 -
100 crunches and 50 squats done!0
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DONE!!!! CRUNCHES AND SQUATS!!0
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11/20 25 Crunches 50 squats 40/bs weight.
11/21 20 Crunches 70 Squats no weights
11/22 25 crunches 60 squats 40lbs weights (3 sets of 20)
Sorry ladies, still rebuilding my core (3 c-sections). I will make it to 100 though!!!
Edited to add I am doing dead lifts hip Hop abs to help tho...lol0 -
11/23
0 crunches
4 squats 50lbs0 -
11/24
20 crunches (tried to split them into 5 sets of 20, got one set in)
50 squats, no weights.0 -
23 crunches
20 squats 60lbs and sore0
