Slow Carb Recipes
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bostonwolf
Posts: 3,038 Member
Just a thread to add whatever your favorite slow carb recipes. I'll add some from home but will start by including this link, which includes several good ones.
http://robbwolf.com/wp/wp-content/uploads/2010/12/The-Slow-Carb-Cookbook.pdf
http://robbwolf.com/wp/wp-content/uploads/2010/12/The-Slow-Carb-Cookbook.pdf
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Replies
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great soup for this time of year -
Ingredients
1 can (15oz) petite diced tomatoes
1 small can tomato sauce
1 can (4 oz) diced green chilies
3 cans (14.5 oz) pinto beans,
1 medium onion, diced
2 cloves garlic, minced
8 C water
1 tsp garlic powder
1 tsp onion powder
1 tsp ground cumin
2 tsp chili powder
1 chopped carrot
2 cups chopped cabbage
2 peppers chopped
1/2 cup chopped cellery
2 tspr salt( or more to taste)
1 tsp oregano
1/4 tsp black pepper
2 large boneless/skinless chicken breasts
1 C fresh cilantro, chopped
2 limes, juiced
1 avocado
dash of heavy cream per serving is optional
Add all ingredients up to the chicken in a large enough sauce pan and simmer for 1 1/2 hours , add in the cup of cilantro and lime juice and stir - pour over some sliced avocado with a dab of heavy cream (optional)
Enjoy0 -
Is lime juice okay?0
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Yes, lime juice is fine0
