Hypothyroid with 100+ to Lose

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msladydove
msladydove Posts: 33 Member
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I have hypothyroidism and having trouble losing weight .... sounds like I am in the right place. :) Looking forward to making friends because I can not do this alone. HELP!!!!!!

Lisa

Replies

  • tekwriter
    tekwriter Posts: 923 Member
    Hello. There has not been a lot of action on this board. I really wish there was, this is the most miserable disease and affects so many facets of our life. Maybe some other's will chip in.
  • mzladylove
    mzladylove Posts: 1 Member
    WELL I've BEEN OFF MFP FOR A WHILE INCONSISTENCY IS NOT GOING TO GET ME ANYWHERE.... BACK ON TRACK AND TRYING ONCE MORE..:/
  • dawg
    dawg Posts: 16 Member
    I have been working hard at losing weight since June. Normally, with as much effort in diet and exercise that I did, I would have lost about 25 pounds. However, since I now have hypothyroidism, I lost 8 pounds. It is discouraging to say the least! Since we are all in the same boat, maybe we should try to pull together and encourage and support each other in our battle. Sound good?
  • Anjya
    Anjya Posts: 1
    Sounds good to me. I recently joined a gym but I am finding myself limited due to my joints protesting my exercises. So far I have been pushing myself with the machines that keep me off my feet otherwise my ankles will give out on me.

    Has anyone else experienced muscle spasms during your time of rest and if so, have you found anything that will help ease the pain? My right arm has been on the fritz since I started everything and it makes my hand a little numb.

    And one more thing... I can't seem to get in enough calories because I have little appetite. Any tips? I don't want to lose weight and then gain it all back again because I'm not getting the proper nutrients. I am making sure I get my protein in, but I am so bloated and full all the time.
  • shena_jones86
    shena_jones86 Posts: 4
    I am new here also and would like to add a few friends to talk to and give each other support, if anyone at all is interested in becoming my friend on here and us helping each other with questions and giving support please feel free to message me or add me. Thanks hope to hear from someone
    :flowerforyou:

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