Low Carb/High Fat Lifestyle

Join

Open Diary, would love critique. Or should I give up hope?

Options
2»

Replies

  • sb4480
    sb4480 Posts: 199 Member
    Options
    Heart rate monitors and arm bands are notorious for overestimating the calories you burn. I have a number of friends who have gone this route and had issues with losing because they eat back those calories and they shouldn't.
  • angelawilliamsdunford
    angelawilliamsdunford Posts: 17 Member
    Options
    If I do a TDEE calculation it works out to the same numbers that my BodyMedia gives me, so I'm coming to the conclusion that its just a fancy calculator. Good thing I didn't pay full price for it!

    Still wondering about those fake foods guys! LOL
  • angelawilliamsdunford
    angelawilliamsdunford Posts: 17 Member
    Options
    Can you tell me what you see in my diary with sugar alcohols? I don't eat those. I have violent reactions to them. I think I bought a box of Atkins bars in October and it was a mistake but you say you see "a lot of fake/faux foods" and I don't have a clue what you see.

Categories