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Couples CrossFit, not your normal team WOD
aggiesrar05
Posts: 335 Member
Thought you might be interested in this. Our box is starting a new "Couples" class that focuses more on teamwork and communication between the couple rather than pounding out a million reps for time...
Check it out...
http://www.myfitnesspal.com/blog/aggiesrar05/view/crossfit-couples-class-a-different-kind-of-therapy-588599
Check it out...
http://www.myfitnesspal.com/blog/aggiesrar05/view/crossfit-couples-class-a-different-kind-of-therapy-588599
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Replies
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This sounds awesome! My husband and I only occasionally wod together (he's a 3rd shifter, so our schedules don't mesh very well), but we've never done a partner wod together
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I am liking this idea. But, then, my wife is more fit than I am, so it is easy for me to say. I'd be the weak member of the team.0
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I do team wods fairly often with my husband or another good friend of mine. It adds a whole new dynamic to the workout and is a lot of fun!0
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I would not work well with my husband. I like the fact that I have crossfit and he has his own activities.0
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I would not work well with my husband. I like the fact that I have crossfit and he has his own activities.
Ditto this! It's a great idea for a class, though!0 -
I would not work well with my husband. I like the fact that I have crossfit and he has his own activities.
Same. Although my husband workouts, he doesn't do CrossFit. I like that we each have our own place to workout.0
This discussion has been closed.