Recipes(RAW)

danikanoodles · September 2013

Here we will start our Raw recipe thread. Please read the "Welcome(Start Here)" post pinned to the top before posting your recipe.

Feel free to post your own recipes, others recipes and videos too.

If you have any questions on if a recipe complies with our diet guidelines feel free to send me a message with the recipe included.

Recipes should follow food combining protocol.

Here is a pretty well done chart to look at. Print it out and post on the fridge!
http://danikanoodles.wordpress.com/tag/banana-girl-diet/

danikanoodles · September 2013

RAW APPLE CRISP

A friend just posted this recipe online. I haven't tried it but since it's coming close to fall it's perfect. I recommend omitting the raw buckwheat and either doing there substitution or putting sun-dried mulberries in a food processor. It will create a similar texture and taste amazing!

http://rawedibles.blogspot.ca/

RAW TOMATO MANGO SOUP

http://www.rawsomehealthy.com/tomato-soup/

The tomato/mango combination is amazing!

ZUCCHINI PASTA WITH TOMATO SAUCE
This is one of my favorite raw dishes. I change it up here and there so I'll add some variations down the road. This is Karen Ranzi's recipe

4 medium zucchini sliced into linguini-like pasta(or spiralized)

Sauce:
2 large or 3 medium ripe tomatoes(on the vine if you can get them)
6-sun dried tomatoes(salt&oil free)
2 dates
7 fresh basil leaves

Blend the sauce and pour over pasta

Sometimes I like to add 1/2 avocado to sauce or 2 tbsp raw tahini and some lemon juice.

APPLE SAUCE
Great kid friendly and quick recipe

2 Apples
3 Dates
Dash of cinnamon
Water to blend

Blend in mixer and serve.

It's a small amount so you can adjust accordingly.