Goals
tfisher679
Posts: 64 Member
Why don't we start with what each of us would like to accomplish in this time frame. I personally like to lose at least lose 30 pounds.
0
Replies
-
-Finally get into the 140's (at least 149 lbs)
-Sign up for a triathlon and the tough mudder
-Join a gym to train for swimming for the tri
-Complete Insanity according to the training schedule
-Have measurements go down all over0 -
I would like to lose at least 15 lbs in the next 3 months.0
-
I would like to lose 41 pounds.
0 -
I've got a few overlaps on groups, so first goal is to meet my current goals:
~11lbs left to my Christmas challenge goal
~ stick with my program and do my 10 day check in next week and my 30th day on 12/25
Then during the rest of this 90 period....
~Complete day 60
~Complete day 90 and post a mini-success (or success) story depending on where I am
I'd like to be down at least another 30 (following xmas goal) and see good reduction in my inches. If I make it to xmas goal + 30more that'd be 54.5lb loss in 18 weeks. It seems unattainable but I went from non-controlled portions and carbs, to controlling and I'm now working out 6 days a week, so we will see!0 -
Lose 15lbs. Start weight 219lbs as of 11/26/13 night.0
-
SHORT TERM GOAL (30 DAYS):WOULD LIKE TO FIT INTO A SIZE 10 JEANS (CURRENTLY 12 /14)
MID TERM GOAL (60 DAYS): NICE ABS
3MONTH GOAL: LOSE 20 LBS0 -
My goals!
* lose 14kg
* run 7-10km comfortably
* fit into a size 8-10!!
* look good in a bikini
* feel great about the way I look
* encourage my kids to be active and eat healthy!!!0 -
My Goals:
Lose 5kg and kiss goodbye to my tummy flab
Fit my clothes better
Eat healthy
Improve my running0 -
I want to weigh less than 200 Lbs. Currently 220 Lbs.
I want to complete C25K, no more stoping and starting over, stay on schedule
Be able to run 5K non-stop0 -
My main goal is to get 30 pounds off of my body in 90 days:)
Little goals
14 day hot yoga challenge (I'm thinking January)
Continue my running at 6 am
Be able to do 50 push ups ( I can currently do 10)
Log every single day:)
To turn wear something I feel good in on my birthday (welcome to 30)
Feel free to add me of anyone wants a new bud!
-g0 -
Thank you Tfisher for starting this thread and thank you everyone for joining. This is my first time making a group and if anyone would to help me it would be much appreciated!
Goals:
Workout 6 times a day (no excuses)
Eat within my caloric range
Lose 15 pounds0 -
my weight is 109 kg now. I want to lose 9 kg. (be 100 kg) , at my current fat/muscle ratio, that would result in 15% bodyfat.
if I reach 15% bodyfat before I reach 100 kg, that is also acceptable
I would also like to be able to run 5k. time is not important, as long as I can run it within the end of the 90 days 0 -
hi, everyone!
GOALS
- fit back into my size 16 jeans
- complete the squat challenge i'm currently doing
- start and finish an ab challenge
- start consistently running again
- & the big one. . .lose 30 pounds!
good luck everyone! i look forward to seeing everyone's progress 0 -
I want to lose 3 kg in the next 3 months and have a good workout (cardio, stretching, and a little bit of weights) 4 times/week.
I am trying to set a moderate goal b/c I have a tendency to set the bar too high, then never follow-through, so I'm hoping to stick with this and lose weight/get in shape, "slow and steady."
I could definitely use accountability/encouragement to help me stay on track instead of yo-yoing around *again*, so please feel free to friend me. :-)0 -
My goal:
Lose (again) the 15 lbs I HAD lost. Ultimate to lose 20 lbs and hit my goal weight of 110 lbs.
To make myself as much of a priority as my daughter and hubby.0 -
Goal: To lose 5-10% body fat.
Starting Strong Lifts 5x5 Dec 1 as well as an IF diet using LeanGains. With the goal of dropping from 21% BF to hopefully around 17% or less. The original goal was February. So this challenge will fit in very well.
Feel free to add me.0 -
I will lose 40lbs by the end of this challenge. Starting weight is 260.0
-
My goals are as follows!
-Follow consistent and healthy eating habits (no crazy off plan eating on weekends and do not go overboard with holiday sweets)
-Get back to being able to run 5km comfortably and in 30 min
-Exercise 5 days a week, every week.
-Lose 15 pounds (trying to be moderate here, would be happy with another 5 pounds)0 -
I would like to lose 30-40 pounds on the chellenge0
-
Overall I would like to lose 50 lbs. But by new years, i would like to lose 10 lbs. Overall, i would also love to be able to run a full 5k and complete a tough mudder at sometime next year.0
-
Hello, My name is Patricia. 26yr old from Mississauga Ontario. My goals for this time frame include:
1) Completing Power 90 all the way through (I am 10 days in so far)
2) Getting into the 140's (I am currently 164 give or take)
3) Log my food, and finally,
4) Eat clean at least 6 days out of the week every week until March0 -
- Workout 5 days a week (4 weight training days)
- Eat Clean 95% of the time
- Lose 20-30lbs
- Drop from a size 12 to a size 80 -
I just signed up to this site today. My goal in 90 days would be drop about 30 lbs, meet great people looking to do the same and encourage each other to do the best that we can. My goal in all is to drop down 40 lbs so this would be a great start. Thanks for starting the group, I can't wait to get going.0
-
I've been on this site for awhile but this is my first group. Here's hoping I'll keep on track with some accountability! I'm nearing the end of grad school so things are absolutely crazy now, but I need to make my health a priority to get through this.
My goals:
1) Lose 30 pounds in 90 days
2) Maintain a consistent workout routine
3) Restart and successfully maintain yoga practice
4) Prep for a PR in a St. Patrick's Day 8K
5) Clean eating-- make more food, eat out less, decrease alcohol consumption, drastically up water intake0 -
Main goal is to drop 40 lbs in 90 days! Current weight 291.5
Become more flexible and get my breathing during cardio better!0 -
My goal is to lose 18 pounds by March 1st. 1.5 pounds per week. If I get overwhelmed I quit, so I am taking it slow. Overall I would like to lose another 31-36 lbs. I am currently 171 lbs. I am a Mom of 2 from Canada & an emotional eater with a great sense of humour. I wish everyone success.0
-
My goals for the next 90 days:
SW-404
CW-351
*Lose 30-40 pounds.
*Do some form of exercise cardio/strenght training for at LEAST 4 days a week.
*To remember to stand if I'm sitting, to shuffle if I'm standing, to park farther away and walk, run up and down the stairs just because. (^^^^so basically to just get more movement in everyday and to make is a habit and way of life.)
*To practice deep breating everyday.
*To up my intake of veggies (yuck)
*To up my water intake everyday.
*To find happines in everyday!! 0 -
My goals for the next 90 days:
*lose 30 lbs
*do some sort of exercise at least 5 times a week
*get back to doing yoga
*hustle upstairs (we live in the basement so its 2 flights upstairs)
*get my water intake up
*be a example to my daughter0 -
I too am doing the Christmas Challenge and am happy to have a new one that will pick up where that leaves off. Currently I am about 169 (weigh in for me is tomorrow), down from 190 this fall. Goal is 163 by Christmas, and I'll add a goal of 150 lbs. by March 1st. Currently, 150 lbs. is my goal weight, although I may readjust once I get there :-)
Also, I want to finish the 30 Day Shred (working through this in far more than 30 days!), and keep running at least 4 times a week. Through the holidays I am doing the Runner's World Holiday Running Streak (run at least a mile per day from Thanksgiving through Jan. 1st).0 -
My overall goal is to lose 50lb. If I do that in 90 days then I will be well chuffed however, I'm aiming for 20lb. I want to set realistic goals and to be honest, not lose the weight too quickly. I'd rather spend these 90 days focusing on getting into a proper routine that I know I can maintain.
I'll have a bit of a set-back as my new gym doesn't actually open until 14th December. The gym I used to go to has changed its opening times so I can no longer go first thing in a morning - which is the only time I know for certain I can make it.
I've spent 6 weeks away from the gym and I'm itching to get back. This new gym is part of a big chain and offer over 40 classes a week so I'm hoping to join the body pump and spinning classes. It also opens an hour earlier than my other gym which is great as I can get there for 6am now and spend longer there.0
