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Lacing Techniques

PinkNinjaLaura
PinkNinjaLaura Posts: 3,202 Member
edited February 8 in Social Groups
Found this article - 5 different lacing techniques (with videos!) for different shoe problems.

http://www.runnersworld.com/running-tips/custom-tie-your-running-shoes?page=single

Replies

  • likitisplit
    likitisplit Posts: 9,420 Member
    Love it!. I realized that my right shoe was slipping at the heel, so I used the extra holes on that side (many shoes have them) and now they fit like a glove. I hope that solves my toenail problem too.

    11116683815_3636e19bfe.jpg
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    I'm using those already, and my heel is still slipping a bit (truthfully I think the shoes are half a size too big), so I'm going to try doing the extra loop they suggest.
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    The extra loop was not a success. I had to stop on my warm-up walk and undo that because it was rubbing right under my heel bone.
  • likitisplit
    likitisplit Posts: 9,420 Member
    Picky as a ballerina!

    I had to stop last night and loosen my laces a bit. It's hard to get them exactly right. Especially when the shoe's worn down a bit.
  • romyhorse
    romyhorse Posts: 694 Member
    I was getting numb toes when I was running, but relacing then to ease the pressure across the middle of my foot worked wonders.
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