Nov. 29th sign-ins

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caradae
caradae Posts: 743 Member
So close!!

November 28th

Copy, paste, and answer:

Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies

  • sanfly
    sanfly Posts: 207 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 29th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I can not believe there is ONLY ONE MORE DAY!!! We have all done so well this month!! What a challenge we all faced yesterday and won with no worries at all!! :bigsmile: I think we are all learning how to get this under control FINALLY!! It only took us how many years......Okay, don't go there!!! :laugh: Better late than never!!
  • grillnchill
    grillnchill Posts: 772 Member
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    November 29th


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    I cut myself off for the rest of the day...no mas! no mas!

    ou16zd.jpg

    Tomorrow is back to business, I'm going to destroy kickboxing. :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 29th


    Did I stay within my calorie budget today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes

    I cut myself off for the rest of the day...no mas! no mas!

    ou16zd.jpg

    Tomorrow is back to business, I'm going to destroy kickboxing. :bigsmile:

    Cute!!! That's how I feel today!! :tongue:
  • Juliste
    Juliste Posts: 298 Member
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    Nov 29

    Calories yes
    exercise yes
    tracked yes
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within my calorie budget today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes

    we had our Thanksgiving today didn't eat lunch counted dinner as 1200
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    November 29th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • luluinca
    luluinca Posts: 2,899 Member
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    November 29th

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    I didn't make it to the gym but took the grandkids to the park with the dog and umbrellas and we walked the track. Eating leftover but fitting them in fine.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
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    November 28th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes - little more shopping and did my wii just dance
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    November 29, 2013

    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES, T25 Gamma Pyramid
    Did I keep track of everything I ate and drank? YES
  • healthykae
    healthykae Posts: 190 Member
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    November 29, 2013

    Did I stay within my calorie budget today? YES (but i'm still over in fat and sugars!)
    Did I exercise for at least 20 minutes? NO,
    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    November 29, 2013

    Did I stay within my calorie budget today? YES (but i'm still over in fat and sugars!)
    Did I exercise for at least 20 minutes? NO,
    Did I keep track of everything I ate and drank? YES

    Have you done this challenge all month (November)??? There's only one more day!!! :cry: Nooooo :cry:
    Hope to see you in December!! :flowerforyou:
  • airangel59
    airangel59 Posts: 1,887 Member
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    Did I stay within my calorie budget today? Yes I did, under

    Did I exercise for at least 20 minutes? I sure did, 5.32 miles in 1:28:10 @7 am tracked via RunKeeper

    Did I keep track of everything I ate and drank? Yup, last cup of Joe (decaf) & Atkins bar plotted out to be had after meter reading in a few minutes.

    One more day:bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Options
    Did I stay within my calorie budget today? Yes I did, under

    Did I exercise for at least 20 minutes? I sure did, 5.32 miles in 1:28:10 @7 am tracked via RunKeeper

    Did I keep track of everything I ate and drank? Yup, last cup of Joe (decaf) & Atkins bar plotted out to be had after meter reading in a few minutes.

    One more day:bigsmile:

    :noway: 7 AM :noway:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
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    Nov. 29th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES

    Nov. 28th :smile:
    Exercised?: YES!
    Calories?: YES!
    Tracked?: YES!
    Squats?: REST

    Nov. 27th
    Exercised?: YES
    Calories?: YES
    Tracked?: YES
    Squats?: YES
  • Bebubble
    Bebubble Posts: 938 Member
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    VERTIGO,

    Nov 27th
    Exercised:Yes
    Calories: Yes
    Tracked: Yes

    Nov 28th-Thanksgiving(bumped my calories up)
    Exercised:Yes
    Calories: Yes
    Tracked: Yes

    Nov. 29th
    Calories: Yes
    Exercised: Resting (vertigo)
    Tracked: Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
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    November 29th

    Did I stay within my calorie budget today? yes, barely....1,290
    Did I exercise for at least 20 minutes? yes, I played with my dog and went to 3 different grocery stores
    Did I keep track of everything I ate and drank? yes i did :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    November 29th

    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    WoW, only one more day to go :D
  • minlyn22
    minlyn22 Posts: 104 Member
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    Did I stay within my calorie budget today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    One more day. I am upping my calories today (Saturday) since we will be celebrating Thanksgiving with more family on this day. Already got in over an hour on the elliptical in preparation for this event (since I have no idea what will be served). I will do the same plan of attack as was done on Thursday (movement and moderation!).
    Great job everyone for sticking it out till the end!!! What a fantastic mission we got to go thru together! :heart:
  • CarmenSantiago
    CarmenSantiago Posts: 681 Member
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    November 29th, 2013


    Did I stay within my calorie budget today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES