Nov. 29th sign-ins
caradae
Posts: 743 Member
So close!!
November 28th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
November 28th
Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 29th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I can not believe there is ONLY ONE MORE DAY!!! We have all done so well this month!! What a challenge we all faced yesterday and won with no worries at all!! :bigsmile: I think we are all learning how to get this under control FINALLY!! It only took us how many years......Okay, don't go there!!! :laugh: Better late than never!!0 -
November 29th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
I cut myself off for the rest of the day...no mas! no mas!
Tomorrow is back to business, I'm going to destroy kickboxing. :bigsmile:0 -
November 29th
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
I cut myself off for the rest of the day...no mas! no mas!
Tomorrow is back to business, I'm going to destroy kickboxing. :bigsmile:
Cute!!! That's how I feel today!!
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Nov 29
Calories yes
exercise yes
tracked yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
we had our Thanksgiving today didn't eat lunch counted dinner as 12000 -
November 29th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
November 29th
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
I didn't make it to the gym but took the grandkids to the park with the dog and umbrellas and we walked the track. Eating leftover but fitting them in fine.0 -
November 28th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - little more shopping and did my wii just dance
Did I keep track of everything I ate and drank? Yes0 -
November 29, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, T25 Gamma Pyramid
Did I keep track of everything I ate and drank? YES0 -
November 29, 2013
Did I stay within my calorie budget today? YES (but i'm still over in fat and sugars!)
Did I exercise for at least 20 minutes? NO,
Did I keep track of everything I ate and drank? YES0 -
November 29, 2013
Did I stay within my calorie budget today? YES (but i'm still over in fat and sugars!)
Did I exercise for at least 20 minutes? NO,
Did I keep track of everything I ate and drank? YES
Have you done this challenge all month (November)??? There's only one more day!!!
Nooooo
Hope to see you in December!! :flowerforyou:0 -
Did I stay within my calorie budget today? Yes I did, under
Did I exercise for at least 20 minutes? I sure did, 5.32 miles in 1:28:10 @7 am tracked via RunKeeper
Did I keep track of everything I ate and drank? Yup, last cup of Joe (decaf) & Atkins bar plotted out to be had after meter reading in a few minutes.
One more day:bigsmile:0 -
Did I stay within my calorie budget today? Yes I did, under
Did I exercise for at least 20 minutes? I sure did, 5.32 miles in 1:28:10 @7 am tracked via RunKeeper
Did I keep track of everything I ate and drank? Yup, last cup of Joe (decaf) & Atkins bar plotted out to be had after meter reading in a few minutes.
One more day:bigsmile:
:noway: 7 AM :noway:0 -
Nov. 29th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 28th
Exercised?: YES!
Calories?: YES!
Tracked?: YES!
Squats?: REST
Nov. 27th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES0 -
VERTIGO,
Nov 27th
Exercised:Yes
Calories: Yes
Tracked: Yes
Nov 28th-Thanksgiving(bumped my calories up)
Exercised:Yes
Calories: Yes
Tracked: Yes
Nov. 29th
Calories: Yes
Exercised: Resting (vertigo)
Tracked: Yes0 -
November 29th
Did I stay within my calorie budget today? yes, barely....1,290
Did I exercise for at least 20 minutes? yes, I played with my dog and went to 3 different grocery stores
Did I keep track of everything I ate and drank? yes i did :-)0 -
November 29th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
WoW, only one more day to go
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Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
One more day. I am upping my calories today (Saturday) since we will be celebrating Thanksgiving with more family on this day. Already got in over an hour on the elliptical in preparation for this event (since I have no idea what will be served). I will do the same plan of attack as was done on Thursday (movement and moderation!).
Great job everyone for sticking it out till the end!!! What a fantastic mission we got to go thru together!
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November 29th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
November 29th, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0
