Goals
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So I have a few goals I want to accomplish by march 1.
Goal # 1. Lose 20 pounds by Christmas, I know this will be hard but I already lost 3 so only 17 more to go.
Goal# 2. I want to be able to play and run outside with my kids without getting tired after ten minutes.
Goal# 3. I want to be able to do a push-up, I have never been able to do one.
Goal# 4. This is my finale goal, I want to lose a total of 50 pounds and be a size 6 again, my anniversary is march 6 also so I want to lose all this weight by then.0 -
Thanks for starting this group - what an excellent way to ring in the New Year. My goals, in no particular order:
* Lose 10 lbs
* Complete the 90 days without flaking off (I do good for a couple weeks & then stop)
* Complete the Body Beast 90 day challenge (start date is 12/2)
* Finish my half marathon on 1/11 in under 2:450 -
Ok! I joined MFP a few months ago and I slowly stopped! I started back with it this week!
My short-term goal is to challenge and prove to myself that I can do it! If I can last just 90 days always sticking to my daily allowance and getting more exercise, I can reach my long term goals and get down to my desired weight.
So it is more about sticking to it every day and see how I do.
If I loose 15-20 Lbs, I would be very happy
So here it goes0 -
I am excited to join this challenge! It will be fun to celebrate goals with others. Thank you for starting this 90 day challenge!!
Goals
1-to eat healthy and not try anymore fad diets
2-track nutrition daily
3-lift and/or do cardio 4/5 times a week
4-allow one pig out meal a week(probably mexican food)
5-lose 15 lbs and have some definition of muscles show again0 -
Just found this app and site and this group looks great. I lost 60 lbs few years ago and gained part of it back but have lost 15 lbs this year and want to kick it up a notch now. Final goal is to weigh 150 lbs so that is 53 lbs to go for me
My goals for the next 90 days:
Lose 20 lbs/10 kg or more
exercise at least
3 x wk in December
4 x wk in January and February0 -
Hi everyone! Really looking forward to starting this challenge. I think it's exactly the motivation I need!
So my goals are:
-Get into the 140's for the first time in years- currently 161 so my aim is to loose 12-15 lbs.
-Get back on the exercise bus- aiming to burn about 1500 calories a week walking and swimming.
-Reduce measurements!
-Complete the 30 Day Shred but I'll leave this until after Christmas. It will be a new yeas resolution!
Good luck to all :-)0 -
My goals are
Lose 30lbs
track my calories daily
drink lots of water
I'm excited to see how the next three months goes0 -
I hope to lose at least 20 lbs. I don't want my weight to stop me from celebrating Valentine's 2014!0
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Goals for this challenge:
Weight loss goal: 25 pounds
My big goal is to get to Onederland before the end of this challenge.
I will continue to stay within my daily calories and attempt to keep my water levels at 12 glasses a day.
December's excercise challenge is Leslie Sansone's 30 day Just walk challenge.0 -
My goal is
to be consistently under 219 before the end of the challenge
have a healthy sleep pattern
drink 100oz of water daily
to exercise 5-7 a week for at least 20 minutes0 -
My goals:
1. Be consistent with my plan
2. Develop a regimen (workout at least 5 days a week for an hour)
3. I would like to be 200 by then
4. Know myself better
5. Be able to say "I did it!"0 -
My goals:
1. To stay focused!
2. To workout at least 5 days/week
3. To lose about 15 - 20 lbs.
4. To run a 5K and/or walk a 10K.
5. To stay smoke free (currently 3 weeks without a smoke).
6. To eat clean and limit the amount of processed foods.0 -
My goals:
1. Challenge myself more
2. Lose 25 lbs
3. Motivate my friends0 -
-Get to 130 (or lower)
-Stay on track over the holiday season
-Run a 5K in less than 35 minutes
-Run a mile in under 10 minutes
-Work out four days a week
-Regularly incorporate some toning/strength training into workout routine
-Fit into my "goal" dress in a size medium instead of large (I own both sizes, and now only the large fits)0 -
- lose 18 lbs
- run 10k
- (buy a car?)0 -
I've been on MFP for over a year and am a serial yoyo-er.
My goals for the next 3 months are...
1) not to get completely derailed by Xmas...it lasts a day, not a month!
2) try some new exercise classes.
3) get back to half-marathon fitness
4) stay away from the constant office cake supply! At least once or twice...!
5) eat more than 5 portions of fruit and veg a day.0 -
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My goals:
1. To stay focused!
2. To workout at least 5 days/week
3. To lose about 15 - 20 lbs.
4. To run a 5K and/or walk a 10K.
5. To stay smoke free (currently 3 weeks without a smoke).
6. To eat clean and limit the amount of processed foods.
Awsome job not smoking!0 -
My goals:
1.) Follow TDEE method to lose weight at a steady pace
2.) Hopefully lose about 15 pounds
3.) Complete Blogilates 12 Week New Body Makeover
4.) Establish healthier eating habits and drink more water0 -
I want to weigh less than 200 Lbs. Currently 220 Lbs.
I want to complete C25K, no more stoping and starting over, stay on schedule
Be able to run 5K non-stop
How is everyone doing? Lets get an update.
CW 217
GW >200
completed third day this week of C25K0