December 2nd sign-ins
caradae
Posts: 743 Member
FAQ of the day:
You can, and should, take sick days off from the challenge whenever you or a loved one is sick. You have 5 sick days per challenge.
Copy, paste, and answer:
December 2nd
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
You can, and should, take sick days off from the challenge whenever you or a loved one is sick. You have 5 sick days per challenge.
Copy, paste, and answer:
December 2nd
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
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Replies
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Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes - Indoor netball again
Did I keep track of everything I ate and drank? Yes0 -
Sorry posted my December 1st in the wrong spot. I have corrected this and will post my December 2 at the end of the day :-)
It's early in the morning, what can i say :-)0 -
For 12/1
did i track? yes
did i keep within calorie goal?yes
did i exercise? 45 mins eliptical and put up Christmas lights(that was harder)0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes(Going to bed early today so that I don't over indulge)
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes! 30 min. exercise bike + 20 min. stretching/light strength training
Did I keep track of everything I ate and drank? Yes0 -
One more meal and snack to go, but well under cal. budget. Knocked out workout between breakfast and lunch, and had my most carby meal within and hour of workout.
Date: 12/01/2013
Exercised: yes
Calories : yes
Tracked: yes
Date: 12/02/2013
Exercised: yes
Calories : yes
Tracked: yes0 -
For Dec 1:
Did I track? Yes
Did I stay within calories? Yes
did I exercise? Yes0 -
Hi Everyone, hope you are all having a good day.
Date: 12/2/13
Did I track? Yes
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Hi everyone,
Date 2nd December
Did I track? Yes
Did I stay with calorie budget? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate & drank? Yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today - yes
Did I exercise for 20 minutes - yes
Did I track everything I ate and drank - yes0 -
Did I stay within the calorie budget I set for myself today? Yes, yes, yes ????
Did I exercise for at least 20 minutes? Yes, two walks of thirty minutes each...feeling very pleased with myself ????
Did I keep track of everything I ate and drank? Yes. I even have some spare calories....so happy ????0 -
Yes I did exercise
Yes I kept track of everything
Yes I did keep within my calorie limit0 -
Day 2 down, yes, yes, and yes!0
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Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today? yes, surprisingly less than I thought (I even ate a chocolate dessert...)
Did I exercise for at least 20 minutes? yes (just walking though)
Did I keep track of everything I ate and drank? yes0 -
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December 2nd
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
December 2nd 2013
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Happy to have finished day two with about 300 calories in credit.
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
12/02/13
exercised-yes(walked 1 hr)
calorie budget-yes
tracked everything-yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Oh Yeah day 2 down!0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Tripod271 checking in.0 -
Day 2
Calories` yes
Exercise yes
Tracked: yes0 -
Hi all:-)
Date: 12/02/2013
Exercised: yes
Calories : yes
Tracked: yes0 -
December 2nd
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
May even go down and do another workout.0 -
December 2nd
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
:Dec 2nd 2013
Exercised?:yes
Calories?: yes
Tracked?:yes0 -
Dec 2nd
Did I exercise for at least 20 minutes today? Yes! 2 bicycle rides.
Did I stay within the calorie budget that I set for myself today? Yes, under again.
Did I keep track of everything I consumed today? Yes, I find planning most beneficial.
*patting myself on the back*. Two days! I can do this, I can do this, I WANT to do this!0