Announcements
December 31st sign-ins
You did it! See you next year! :) Copy, paste, and answer: Dec. 31st Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Optional Mini-Challenge #4
December 23rd through 31st To get you ready for the New Year, come up with a goal for yourself and complete it by December 31st. Let us know what your goal is. It can be anything: "Jog a mile every day," "Write a short story," "Limit leisure computer time to 30 minutes a day."
Participant updates
Post here to let us know how you're doing.
FAQs
1. Do I have to lose weight in order to win The Ultimate Accountablity Challenge? No. You just need to exercise every day, eat within your calorie budget every day, and track everything you consume every day for a month. 2. If I'm trying to maintain or gain weight, can I join The Ultimate Accountablity Challenge? Yes. I…
Discussions
29th & 30th sign-ins
Copy, paste, and answer: Dec. 29th, 30th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
27th & 28th sign-ins
Copy, paste, and answer: Dec. 27th, 28th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 26th sign-ins
Copy, paste, and answer: Dec. 26th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 25th sign-ins
Merry Christmas! Copy, paste, and answer: Dec. 25th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 23rd & 24th sign-ins
Merry Christmas, if you celebrate it! Remember--you choose your calorie goal for the day, so if you want to make your calorie budget 10,000, have at it. Copy, paste, and answer: Dec. 23rd and 24th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 22nd sign-ins
Copy, paste, and answer: Dec. 22nd Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 21st sign-ins
Copy, paste, and answer: Dec. 21st Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 19th & 20th sign-ins
Sorry for the lateness, early worlders. :( Copy, paste, and answer: Dec. 19, 20th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 18th sign-ins
Copy, paste, and answer: Dec. 18th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
Dec. 16th & 17th
Dec. 16th, 17th Did I exercise for 20+ minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
