Dec. 16th & 17th

caradae
caradae Posts: 743 Member
Dec. 16th, 17th

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • umer76
    umer76 Posts: 1,272 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Dec 12, 13, 14, 15 & 16

    Calories: yes

    e>xercise: yes

    Tracked yes

    Half way there!!1
  • theloftlady
    theloftlady Posts: 74 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Not sure
    I have done loads of walking today at various points in the day, well over 20 minutes but normally I would have done a dedicated 20+ minutes of exercise on top of this. Tonight though, on return from the food shop I appear to have hurt my back (feels like a pinched nerve) and so I haven't been able to do the dedicated exercise. Does that mean I have to bow out? I'm so gutted if I am.
    Can you let me know please?

    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    :smile: :smile: :smile: :smile: :smile: :smile:

    Dec. 16th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    How do we know if we have been eliminated? I think I have logged in everyday, but can't remember!
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 16th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    WooHoo....we made it over the hump!! It's all down hill from here!! :drinker:
  • luluinca
    luluinca Posts: 2,899 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a great day. I should be able to breeze through this week. Sunday (Christmas Eve and Christmas as well) will be my big challenge but I'll try to figure it out the same way I did on Thanksgiving. Pre-plan the entire day so I will have room for the food I carefully select to eat.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a great day. I should be able to breeze through this week. Sunday (Christmas Eve and Christmas as well) will be my big challenge but I'll try to figure it out the same way I did on Thanksgiving. Pre-plan the entire day so I will have room for the food I carefully select to eat.

    Awww love the new picture!!! :bigsmile:
  • sanfly
    sanfly Posts: 207 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes, Circuit Class & Indoor Netball
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 16, 2013

    Did I exercise for 20+ minutes? YES, T25 Extreme Circuit/Just Dance 2014
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
    Dec 16th


    Did I exercise for 20+ minutes? yes, 45 swimming
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    Dec. 15 and 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • sraehawkins
    sraehawkins Posts: 29 Member
    Dec. 16th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yup, walked/ran for 1 hour tracked via Runkeeper
    Did I stay within my calorie budget for the day? Yes, under budget
    Did I keep track of everything I ate and drank? Yep, I sure did
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 16th

    Did I exercise for 20+ minutes? yes...played and exercised with my dog and also got some housework done
    Did I stay within my calorie budget for the day? yes....1,211
    Did I keep track of everything I ate and drank? yea i did :-)
  • sanfly
    sanfly Posts: 207 Member
    Dec. 17th

    Did I exercise for 20+ minutes? Yes, Spin Class
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    It was my birthday and I had a wonderful dinner and still stayed under my calorie goal :)
  • jstmee
    jstmee Posts: 107 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Had a tough time getting in my water. I've been putting in some lemon, but have started to get some epigastric pain upper right, next to ziphoid process.....hum....worried it could be gallbladder. Never any problems like that before.. I'll wait and see. Have a great day! Wendy
  • garyandkimber
    garyandkimber Posts: 156 Member
    Dec. 16th, 17th

    Did I exercise for 20+ minutes? Yes and Yes. (exercise bike and walking)
    Did I stay within my calorie budget for the day? Yes and Yes.
    Did I keep track of everything I ate and drank? Yes and Yes.
  • Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    December 16th

    Calories? Yes
    Exercise? Yes
    Tracked? Yes
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Dec. 16th and 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    Dec. 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Good calories savings of 550 today.
  • As for the 17th, I'm out :(
    No time to exercise today, not even cleaning.
    I'll be back in January!
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    December 17th

    Calories? Yes
    Exercise? Yes
    Tracked? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 17th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Dec 17

    calories: yes
    exercise: yes
    tracked: yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    As for the 17th, I'm out :(
    No time to exercise today, not even cleaning.
    I'll be back in January!

    :cry: Awww you made it more than half way......take a bow.....APPLAUSE, APPLAUSE, APPLAUSE!!! :drinker: See ya next year!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 16th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    It was my birthday and I had a wonderful dinner and still stayed under my calorie goal :)

    HAPPY BIRTHDAY!!! What a great gift to yourself!!! :flowerforyou: