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food to feel full for a long time

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Kelly845
Kelly845 Posts: 37 Member
in Social Groups
what to eat to feel full for a long period, but under 200 calories per 100g?

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  • 40kilograms
    40kilograms Posts: 2 Member
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    For me, after the application of a few bottles of water/zero calorie drinks, chicken, and leafy vegetables, I feel as if I could survive the winter.

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