The Ultimate Accountability Challenge: December

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Dec. 4th sign-ins

caradae
caradae Posts: 743 Member
edited February 8 in Social Groups
FAQ of the day: You don't have to sign in every day, though you do have to account for every day. You have a three-day grace period for sign-ins. For example, you have December 1st, 2nd, and 3rd to sign in for December 1st. On the 4th (today), I will boot anyone who hasn't signed in for the 1st.

You guys are really kicking butt this month! Go you!

Copy, paste, and answer:

December 4th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«13

Replies

  • sanfly
    sanfly Posts: 207 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes, had to plan carefully today, went to a champagne tasting at the local wine store tonight (delicious!)
    Did I exercise for at least 20 minutes? Yes, circuit class
    Did I keep track of everything I ate and drank? Yes
  • mungowungo
    mungowungo Posts: 327 Member
    December 4th
    Did I stay within the calorie budget I set for myself today?
    Yes

    Did I exercise for at least 20 minutes?
    Yes - it was cleaning as it was still 30C (that's 86 degrees F) at 10pm so too hot to do major exercise

    Did I keep track of everything I ate and drank?
    Yes
  • garyandkimber
    garyandkimber Posts: 156 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes. Had a lunch date with DH today, so I set my limit for "maintaining" instead of "losing" today, and enjoyed it. :-)
    Did I exercise for at least 20 minutes? Yes. 35 minutes on the exercise bike.
    Did I keep track of everything I ate and drank? Yes.
  • Worthy2013
    Worthy2013 Posts: 11
    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Luuvy
    Luuvy Posts: 602 Member
    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
     
  • xxsarahjwxx
    xxsarahjwxx Posts: 29
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Good first 4 days of December:)
  • 1LoveChips
    1LoveChips Posts: 260 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    4th December

    Calorie budget? Yes
    Exercise at least 20 minutes? Yes
    Keep track? Yes
  • DasGoff
    DasGoff Posts: 55
    December 4th
    Did I stay within the calorie budget I set for myself today? Yup, increased budget by about 40-50 calories so I have 1400 a day rather than 1350, a small change but it's made a big difference! :)
    Did I exercise for at least 20 minutes? Yupp! Lots of walking about and practical work at uni so I've spent the day on my feet! :)
    Did I keep track of everything I ate and drank? Yes! :)
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Calderon46
    Calderon46 Posts: 116 Member
    4th Dec 2013
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • theloftlady
    theloftlady Posts: 74 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank?yes
  • canonlygetbetter
    canonlygetbetter Posts: 21
    December 4th
    Did I stay within the calorie budget I set for myself today? yes, even under (very busy day!)
    Did I exercise for at least 20 minutes? yes (walking)
    Did I keep track of everything I ate and drank? yes
  • Lune1980
    Lune1980 Posts: 27 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yes - dancing for 1 hour.
    Did I keep track of everything I ate and drank? Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    so glad to see so many doing so well!!! :bigsmile:
  • bkrbabe57
    bkrbabe57 Posts: 395 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • clarkeje1
    clarkeje1 Posts: 1,626 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ThabiFabulous
    ThabiFabulous Posts: 18
    4th December 2013

    Calories?? Yes
    Exercised?? Yes(started with Insanity 2day, probably. wouldn't have started if it wasn't for this challenge)
    Tracked?? Yes
  • marye2021
    marye2021 Posts: 225 Member
    December 4
     Did I stay within the calorie budget I set for myself today? Yes
     Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes


    Also caradae loving the little faqs!
  • jarredondo
    jarredondo Posts: 284 Member
    Did I track everything I ate and drank? Yep
    Did I stay under my calorie goal? Yep
    Did I work out at least 20 minutes today? Yep. 4 mile run at lunchtime. Had to run off my cinnamon roll ????
  • alondria
    alondria Posts: 13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes 30 min
    Did I keep track of everything I ate and drank?yes everytime I took something out to eat
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES

    I'm baking Christmas cookies tonight but I'm eating dinner first so I won't be tempted.
  • lisamac62
    lisamac62 Posts: 305 Member
    Did I stay within the calorie budget I set for myself today? yes

    Did I exercise for at least 20 minutes? SICK DAY

    Did I keep track of everything I ate and drank? yes
  • bradjneville
    bradjneville Posts: 83 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes but I was 1 calorie away...wow
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
    December 2
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    December 3
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    December 4 - - - I GOT A NEW MODEM for my internet today so this will be SO much easier, YAYYY!!!!!
    Did I stay within the calorie budget I set for myself today? Yes, but no evening snack for me (only 5 under)
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES 43 min stationary bike 5 minute cool down treadmill
    Did I keep track of everything I ate and drank? YES

    I even went to a Christmas party after work and STAYED WITHIN LIMITS, no desserts, still exercised, water in, yippee! Now I'm going to watch Survivor with my DH, DS and DS.
    Wendy
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