Dec. 4th sign-ins

2

Replies

  • clbooker76
    clbooker76 Posts: 28 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes, even the Cheetos:grumble:
  • Sammie805
    Sammie805 Posts: 11 Member
    December 3rd:
    Did I stay within the calorie budget I set for myself today? Yes, difficult because of family around with lots of yummy tempting treats!
    Did I exercise for at least 20 minutes? Yes, elliptical and strength
    Did I keep track of everything I ate and drank? yes

    December 4th:
    Did I stay within the calorie budget I set for myself today? Yes, well under
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
    Yes for all three. I never knew how low calorie pickles are.... Can't wait to buy a jar tomorrow! Such a good treat for 5 calories! I walked 30 minutes but am hoping to walk more than that tomorrow.
  • 12/4

    calorie budget? yes
    exercise? 40 min walk at beach
    track? yes
  • 48Christy
    48Christy Posts: 785 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes (Christmas Lights went up on the fence.) (Circuit training)

    Did I keep track of everything I ate and drank? Yes


    How would someone put (hanging up the Christmas Lights up) into their exercise diary? Which category would it be under? Would it be considered as an exercise or not?

    Thank you
  • goldthistime
    goldthistime Posts: 3,213 Member
    To 48Christy, perhaps you could just guesstimate calories burned and do a quick add entry?

    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - 40 minutes on the bike, a slower day, but nursing a bum knee now
    Did I keep track of everything I ate and drank? Yes

    Four down, 27 to go.
  • grillnchill
    grillnchill Posts: 772 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • codycsweet
    codycsweet Posts: 1,019 Member
    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes Zumba class too cold to walk outside usually do 10-15 min before going to work
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes. Bicycle ride and bowling.

    Did I keep track of everything I ate and drank? Yes

    I ate out two meals today. The biggest challenge was "guessing" portions eaten! I felt lost without a scale and/or measuring spoons and cups! It really panicked the perfectionist in me :-(
  • cblue07310
    cblue07310 Posts: 85 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes - walking around campus
    Did I keep track of everything I ate and drank? yes
  • 48Christy
    48Christy Posts: 785 Member
    To 48Christy, perhaps you could just guesstimate calories burned and do a quick add entry?

    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - 40 minutes on the bike, a slower day, but nursing a bum knee now
    Did I keep track of everything I ate and drank? Yes

    Four down, 27 to go.

    I didn't think about adding it to the diary that way. Cool, I am going to go add it now to my exercise diary . Thank you so much for the suggestion
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • rambling_reader
    rambling_reader Posts: 13 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? way under!
    Did I exercise for at least 20 minutes? yes-begrudgingly ;)
    Did I keep track of everything I ate and drank? yes
  • arendiva
    arendiva Posts: 177 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • ttiger33
    ttiger33 Posts: 165 Member
    Happy Day # 4 everyone!

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kimbalion23
    kimbalion23 Posts: 491 Member
    Dec 4th (Hubby's birthday)
    Yes, yes, and yes
  • EmilyDeVriese
    EmilyDeVriese Posts: 12 Member
    Did I stay within the calorie budget I set for myself today? Yes, but I binged at the last second...
    Did I exercise for at least 20 minutes? Yep the elliptical
    Did I keep track of everything I ate and drank? I wrote down everything but logged everything except my binge
  • mimisfat
    mimisfat Posts: 19 Member
    Dec. 4th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • POTELoewee
    POTELoewee Posts: 32 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • sraehawkins
    sraehawkins Posts: 29 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yest
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Dec. 4th

    Calories?: YES
    Exercised?: YES
    Tracked?: YES
  • NiccoleG
    NiccoleG Posts: 37 Member
    December 4th
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 4, 2013

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES T25 Extreme Circuit/Rockin Body/Shopping
    Did I keep track of everything I ate and drank? YES
  • Bebubble
    Bebubble Posts: 938 Member
    December 4th
    Exercised: Yes.
    Calories: Yes.
    Tracked: Yes.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 4th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes. Bicycle ride and bowling.

    Did I keep track of everything I ate and drank? Yes

    I ate out two meals today. The biggest challenge was "guessing" portions eaten! I felt lost without a scale and/or measuring spoons and cups! It really panicked the perfectionist in me :-(

    Know exactly how you feel....I call it "Undiagnosed" OCD!! My friends all laugh at me....at my age I've gotten used to it. If I had to guess you probably gave yourself plenty of room. By that I mean you entered more than you really ate. It's All Good!!! :bigsmile:
  • Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within the calorie budget I set for myself today? Yes, but I binged at the last second...
    Did I exercise for at least 20 minutes? Yep the elliptical
    Did I keep track of everything I ate and drank? I wrote down everything but logged everything except my binge

    If you stayed within your calorie allotment for the day you are still A-OKay (in regards to the challenge)!! :flowerforyou:
  • phytogurl
    phytogurl Posts: 671 Member
    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, I went running before work with the dogs...it was a brisk 29f outside...brrr
    Did I keep track of everything I ate and drank? Yes

    I have to say that this challenge keeps me mindful about what I put in my mouth. I've been a little sloppy with the tracking and eating over my goal the last month, so this has been good! I even lost a pound today after tracking my weight the last few days...woot!