Dec. 4th sign-ins

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245

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  • jarredondo
    jarredondo Posts: 297 Member
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    Did I track everything I ate and drank? Yep
    Did I stay under my calorie goal? Yep
    Did I work out at least 20 minutes today? Yep. 4 mile run at lunchtime. Had to run off my cinnamon roll ????
  • alondria
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    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes 30 min
    Did I keep track of everything I ate and drank?yes everytime I took something out to eat
  • msmimi
    msmimi Posts: 381 Member
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    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
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    December 4th

    Did I stay within the calorie budget I set for myself today? YES

    Did I exercise for at least 20 minutes? YES

    Did I keep track of everything I ate and drank? YES

    I'm baking Christmas cookies tonight but I'm eating dinner first so I won't be tempted.
  • lisamac62
    lisamac62 Posts: 305 Member
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    Did I stay within the calorie budget I set for myself today? yes

    Did I exercise for at least 20 minutes? SICK DAY

    Did I keep track of everything I ate and drank? yes
  • bradjneville
    bradjneville Posts: 83 Member
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    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
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    December 4th
    Did I stay within the calorie budget I set for myself today? Yes but I was 1 calorie away...wow
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Julie61ann
    Julie61ann Posts: 183 Member
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    December 2
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    December 3
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    December 4 - - - I GOT A NEW MODEM for my internet today so this will be SO much easier, YAYYY!!!!!
    Did I stay within the calorie budget I set for myself today? Yes, but no evening snack for me (only 5 under)
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
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    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
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    December 4th
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES 43 min stationary bike 5 minute cool down treadmill
    Did I keep track of everything I ate and drank? YES

    I even went to a Christmas party after work and STAYED WITHIN LIMITS, no desserts, still exercised, water in, yippee! Now I'm going to watch Survivor with my DH, DS and DS.
    Wendy
  • clbooker76
    clbooker76 Posts: 28 Member
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    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • burlingtongrl
    burlingtongrl Posts: 327 Member
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    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes, even the Cheetos:grumble:
  • Sammie805
    Sammie805 Posts: 11 Member
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    December 3rd:
    Did I stay within the calorie budget I set for myself today? Yes, difficult because of family around with lots of yummy tempting treats!
    Did I exercise for at least 20 minutes? Yes, elliptical and strength
    Did I keep track of everything I ate and drank? yes

    December 4th:
    Did I stay within the calorie budget I set for myself today? Yes, well under
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
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    Yes for all three. I never knew how low calorie pickles are.... Can't wait to buy a jar tomorrow! Such a good treat for 5 calories! I walked 30 minutes but am hoping to walk more than that tomorrow.
  • catruff
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    12/4

    calorie budget? yes
    exercise? 40 min walk at beach
    track? yes
  • 48Christy
    48Christy Posts: 785 Member
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    December 4th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes (Christmas Lights went up on the fence.) (Circuit training)

    Did I keep track of everything I ate and drank? Yes


    How would someone put (hanging up the Christmas Lights up) into their exercise diary? Which category would it be under? Would it be considered as an exercise or not?

    Thank you
  • goldthistime
    goldthistime Posts: 3,214 Member
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    To 48Christy, perhaps you could just guesstimate calories burned and do a quick add entry?

    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - 40 minutes on the bike, a slower day, but nursing a bum knee now
    Did I keep track of everything I ate and drank? Yes

    Four down, 27 to go.
  • grillnchill
    grillnchill Posts: 772 Member
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    December 4th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Magana94
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    December 4th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • codycsweet
    codycsweet Posts: 1,019 Member
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    12/4/13
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes Zumba class too cold to walk outside usually do 10-15 min before going to work
    Did I keep track of everything I ate and drank? Yes