Dec. 8th sign-ins
Options
Replies
-
December 8th
Did I stay within the calorie budget I set for myself today? yes....1,212
Did I exercise for at least 20 minutes? yes..played with my dog and walked around a long time while shopping
Did I keep track of everything I ate and drank? yes i did :-)0 -
December 6th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
December 7th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
December 8th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Another successful day, even with a Christmas Meal involved. Went for the veggie main, and skipped desert to keep the calories down.
December 8th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 8th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
lots of housework today ....:)0 -
December 8th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Yes, yes, and yes!0
-
Dec 8th
Did I stay within the calorie budget I set for myself today? NO! Church lunch followed by a Christmas party = recipe for disaster
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 8th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Almost blew it with a trip to Friendlys... Due to this challenge, I got on the elliptical at 7pm (normally a morning workout type of girl) and worked out until I broke even on calories. By the end of the evening (close to midnight), I was under my calorie goal. THANK YOU so much for this group challenge. I would have NEVER bothered to try to break even on my calories in/out. : )
Success feels so much better than regret!!! Love it!0 -
December 8th
Did I stay within the calorie budget I set for myself? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 8th
Did I stay within the calorie budget I set for myself? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 8th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 8th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 8th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0