12/8 Weigh In
F1GHT4F1T
Posts: 66 Member
Hope everyone had a good week!
SW (12/1)
CW (12/8)
LBS until GW
SW (12/1)
CW (12/8)
LBS until GW
0
Replies
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as 350
cw 347
gw 3100 -
SW - 66.8kg
CW - 66.6kg
GW - 64kg0 -
Last week --- 170lbs
This week---- 169lbs
Woooohooo0 -
NOT a good week. I was sick and I didn't even try to count my calories. UGH..... Oh well. I'll do better this coming week!
(SW 12/1) 350.3
(CW 12/8) 353.6
Ooooooops!!!
(GW 03/1) 310.3
I hope everyone else did better than me this first week in December!!!!
Nix0 -
Hope everyone had a good week!
SW (12/1)
CW (12/8)
LBS until GW
SW (12/1): 301lb
CW (12/8): 297.8
GW (3/1): 287.8
10lb to go0 -
SW (12/1):244.4
CW (12/8) 235.2
GW: 150.00 -
CSW (12/1): 220.2
CW (12/8): 219
CGW (3/1): 195
24 pounds to go0 -
Okay, usually my weigh in is Saturday and I use that weight for all my groups, no matter when the group weigh in date is. However, as of yesterday, I dropped 8.1 pounds in one week. This morning I suspected that it would have rebounded back up a little, and sure enough... I stepped on the scale and it did.
I'll just take yesterday's weigh in as a preview of what's to come, and know that it is probably what I weigh right now if I rid myself of all water AND have just had a bowel movement so that there is nothing "extra" influencing the number on the scale. Yesterday's weight was 229.3, but I am entering today's weight for this weigh in, otherwise the next weigh in may look like I've gained! LOL
Highest weight: 284
Challenge SW: 237.4
CW (12/8) 231
GW for March 1st: 217
Ultimate goal weight: 1450 -
SW (12/1): 168.6
(12/8): 165.6
GW (3/1): 1560 -
SW: 180
CW: 181.2
GW: 150
Not sure why it went up. As far as I'm concerned, I had a great week.0 -
SW (12/1) 160.4
CW (12/8) 161.2
GW (3/1) 149
Grr, not sure how it went up but next week it should go down for sure (hopefully to 159)0 -
SW (12/1): 175 lbs
CW (12/8): 171 lbs
GW (3/1): 160 lbs0 -
SW (12/1) - 195 lb
CW (12/8) - 193 lb
GW (03/1) - 155 lb0 -
jumping in 2nd week of this challenge, want to check if i got it right. The initials SW, CW GW mean starting, current and goal weights? thanks!0
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SW (12/1) 154lbs
(12/8) 152.8lbs0 -
SW: (12/1) 159
CW: (12/8) 159.4
14.4 lbs until GW (145)0 -
SW 12/1 - 148 lbs (67.1 kg)
CW 12/8 - 146 lbs (66.2 kg)
GW 3/1 - 130 lbs (59 kg)0 -
SW 12/1 - 177.2)
CW 12/8 - 175.6 lbs
GW 03/1-1450 -
SW (12/1): 109.0 Kg (240.3 lbs)
GW (3/1): 100.0 Kg (220.5 lbs)
this week: 108.2 Kg (238.5 lbs)0 -
Hey everyone.
Weight 1st of Dec - 92,4 kg
Current weight Dec 8th - 91,0 kg
Lost 1,4 kg last week0 -
SW 176 (80kg)
CW 176.6 (80.3 kg)
My trainer says its because of more weight training this week>>> Taking her word for it. Hopefully next week will be better0 -
SW: 210lb
CW: 210lb
Challenge GW: 190lb
I managed to maintain which is brill considering I was out on Saturday night for a Christmas Party and there was lots of food and alcohol consumed. That is the last of them now until the big day so fingers crossed for next week.0 -
December 9 253. That is 4 lbs dropped since I STARTED mfp0
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SW (12/1): 203
CW (12/8): 201
GW(3/1): 186
Ultimate Goal Weight by end of 2013-14 school year: 170-1760 -
SW (12/1): 185
CW (12/8): 183.6
GW (3/1): 169
lbs to go: 14.6
Had to wait to get to my computer to log this in, so it's a couple days late. Hope everyone is in there.0 -
SW (12/1): 138.5
CW (12/8): 138.5
GW(3/1): 1320 -
SW: 12/1: 144.2
CW: 12/8: 148.8 <---- yikes!!
GW: 135
I'm not sure what happened - I had a not great weekend eating wise but not THAT bad - I did have some drinks at my work christmas party. I'm going to commit to tracking everything I put in my mouth this week and follow my eating plan (5 small meals, focus on lean protein and veggies, fruit only around my strength training sessions) and put some extra walking in this week and see what happens.
Time to get it!!!0 -
SW (12/1): 239
CW (12/9/): 235
GW (3/1): 2000 -
I have been doing Whole30 and weighed for the first time today so I will use today's weight as my SW. Post Whole30 I was 187.
SW 181.4
CW 181.4
GW #1 - 157
GW #2 - 130
LBS until GW#1 - 24.40 -
SW (12/4): 167.1
CW (12/10): 166.4
Challenge GW: 152
Long-Term GW: 1370