12/8 Weigh In
Replies
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SW 176 (80kg)
CW 176.6 (80.3 kg)
My trainer says its because of more weight training this week>>> Taking her word for it. Hopefully next week will be better0 -
SW: 210lb
CW: 210lb
Challenge GW: 190lb
I managed to maintain which is brill considering I was out on Saturday night for a Christmas Party and there was lots of food and alcohol consumed. That is the last of them now until the big day so fingers crossed for next week.0 -
December 9 253. That is 4 lbs dropped since I STARTED mfp0
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SW (12/1): 203
CW (12/8): 201
GW(3/1): 186
Ultimate Goal Weight by end of 2013-14 school year: 170-1760 -
SW (12/1): 185
CW (12/8): 183.6
GW (3/1): 169
lbs to go: 14.6
Had to wait to get to my computer to log this in, so it's a couple days late. Hope everyone is in there.0 -
SW (12/1): 138.5
CW (12/8): 138.5
GW(3/1): 1320 -
SW: 12/1: 144.2
CW: 12/8: 148.8 <---- yikes!!
GW: 135
I'm not sure what happened - I had a not great weekend eating wise but not THAT bad - I did have some drinks at my work christmas party. I'm going to commit to tracking everything I put in my mouth this week and follow my eating plan (5 small meals, focus on lean protein and veggies, fruit only around my strength training sessions) and put some extra walking in this week and see what happens.
Time to get it!!!0 -
SW (12/1): 239
CW (12/9/): 235
GW (3/1): 2000 -
I have been doing Whole30 and weighed for the first time today so I will use today's weight as my SW. Post Whole30 I was 187.
SW 181.4
CW 181.4
GW #1 - 157
GW #2 - 130
LBS until GW#1 - 24.40 -
SW (12/4): 167.1
CW (12/10): 166.4
Challenge GW: 152
Long-Term GW: 1370 -
Starting 250
last week 248.2
this week 245.40 -
SW (12/1) - 192.6
CW (12/10) - 193.6
GW (3/1) - 1600 -
Been rubbish at checking in but still keeping reasonably on track
SW - 1st Dec - 82.9kg
Weight 8th Dec - 82.5kg
Goal 1st March - 72kg0