Binge-Eating Support Group

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December Challenge - Me vs. The Binge

245

Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 5

    Me: 5*
    Binge: 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 5
    The Binge - 0
  • DucksandOranges
    DucksandOranges Posts: 96 Member
    Me: 5
    the binge: 0
  • DucksandOranges
    DucksandOranges Posts: 96 Member
    Me 6!
    the binge 0
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 3
    Binge - 3

    Binges on Thursday and Friday. Not my highest calorie binges but still binges nonetheless. I hate December and this is just the beginning.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 5
    The Binge - 1
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    December 2013:

    Mollie - 4
    The Binge - 2

    Days I logged it all - 1

    body-mind-spirit_balance.jpg
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me: 6
    Binge: 2
  • greekygirl
    greekygirl Posts: 448 Member
    Greeky - 4
    Binge - 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    December 2013:

    Mollie - 5
    The Binge - 2

    Days I logged it all - 2

    body-mind-spirit_balance.jpg
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 6
    The Binge - 1
  • MadDogManor
    MadDogManor Posts: 1,573 Member
    Me - 5
    binge - 3

    I'm a little late, but have been keeping track. It's not always the calorie count for me, it's the behavior - hiding food to eat in secret, shoveling it in as fast as I can. Good luck to all during this holiday month
  • EmilyDeVriese
    EmilyDeVriese Posts: 12 Member
    Me: 2
    The Binge: 1

    I was good today and stopped myself several times from binging
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 7
    The Binge - 1
  • shali69
    shali69 Posts: 14
    Shauna 4

    Binge 3

    The Binge is catching up to me! Gotta get it under control
  • shali69
    shali69 Posts: 14
    Im the same way, Im also finding the more that I exercise the more tempted I am to binge. Good luck to you too! We can all make it through Christmas
  • stacks34
    stacks34 Posts: 29
    Me: 5
    Binge: 3

    I think I deserve 10 for today though... realllllly had to stop myself after work. Feel great now :)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 8
    The Binge - 1
  • papetto
    papetto Posts: 46 Member
    Me - 1
    Binge - 8
    (Yesterday)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 9

    Me: 9*
    Binge: 0

    Feeling ill helped the binge monster stay away.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    December 2013:

    Mollie - 7
    The Binge - 2

    Days I logged it all - 4

    body-mind-spirit_balance.jpg
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me: 8
    Binge: 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 8
    The Binge - 2
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    December 2013:

    Mollie - 8
    The Binge - 2

    Days I logged it all - 4

    body-mind-spirit_balance.jpg
  • stacks34
    stacks34 Posts: 29
    Every day for the last 3 days I've really really wanted to binge :( usually I'd struggle one day and be fine the next.

    I'm starting to think I need to do it to get it out my system but I know that's stupid. I'm miserable and very bored of healthy food

    Me: 6
    Binge: 3
  • DucksandOranges
    DucksandOranges Posts: 96 Member
    Me - 10
    the binge - 1

    dont know how i haven't checked in for so many days. hasn't been a great couple of days - have been overeating. i need to watch myself after dinner and get back on track!
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    December 2013

    Diane - 9
    The Binge - 2
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me: 10
    Binge: 2
  • greekygirl
    greekygirl Posts: 448 Member
    I've been super busy and haven't been checking in every day like I should be. Not ok so I am taking the time now, it's not like it takes long! No excuse.

    So I haven't checked in since Sunday morning. Sunday was good. Monday binged, Tuesday was good, yesterday sucked. Ugh, every other day. I especially felt like crap afterward because I haven't been eating those certain foods and now I remember why.

    Greeky - 6
    Binge - 5

    I plan to eat really well and light today because tomorrow is another holiday lunch, the annual company lunch and I may go over calories. Hopefully I won't binge though. Someone mentioned the behavior constitutes a binge rather than the calorie count for them, and that's my definition of a binge too, for me. I don't have to worry about tomorrow until tomorrow though.
  • MadDogManor
    MadDogManor Posts: 1,573 Member
    Me - 8
    binge - 4
This discussion has been closed.

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