Height: 5'2"
CW: 122
GW: 108-112 (whichever gets me to a healthy low fat, high muscle tone weight)

5'5"
SW-120
CW-120
GW-118
Looking for a twin who isn't trying to lose weight but wants to build muscle and loose body fat. My current body fat is 24%. My goal is 18% without weight loss. Anyone's goals match mine?

vegan
age: 31
height: 5'7.5"
SW: 145
CW: 138.8
GW:130
In college at the end of a semester of a fitness training class, I had a perfect bf% of 19.5% at 127lbs, so I might try to get down to that, or even lower eventually. The instructor used calipers, but I don't think I will bother. I am going to switch to using a tape measure and formula to get back to knowing my % again soon. The scale has plateaued, but I feel that progress is still happening, so it would be good to measure it.

Your stats (or rather goal stats) are similar to mine! I am 5'5 -- and I want to ultimately weigh 120lbs (2 off from yours)...

Height: 5'5"

SW: 132
CW: 127
GW: 116

(:

Hi, I'm new to this site, and fitness in general (blogging too actually)

I'm 5'5" and generally weigh 115 lbs give or take 5 lbs depending on when I step on the scale (where the scale is on the floor, the position of Neptune, the amount of moisture in the air....). I also don't use my scale very often; currently its batteries have been donated to my flashlight.

I'm not trying to lose weight, but become a more physically fit version of myself (although if that has to come with toning I'd be ok with that....no that's a lie, I'd be ecstatic). Ideally I’d like to be able to run 5k regularly, without wanting to die after and to jiggle a little less, I’m happy with my dimensions (but why, oh why, do they have to jiggle so much?).

What I’d really love is a few fitness buddies to help encourage me to keep with an exercise plan/goal. I don’t exactly have a lot of support from the people around me, my family isn’t big on the whole ‘fitness fad’, my boyfriend says he’s happy with the way I am now (which is sweet, but when it’s early in the morning and I’m trying to make myself get out of bed to run the whole you’re-perfect-the-way-you-are is just too tempting, even if it is false), and my friends think I’m being vain because I’m skinny enough already. So if anyone wants to friend me I’d be grateful, if you’re competitive, great I can be too. I also can be encouraging (I’ve worked in a daycare since I was 16, and as a full time nanny since I was 18) so if that’s what you need I’m your girl. The only thing I don’t do is tightly monitor the calories I eat, I’m celiac so I spend enough time looking at labels already (I eat well I just don’t stress out about it, I had to keep a lot of food journals when I was younger and trying to figure out why I was deficient in so many vitamins despite eating well – once the biopsy confirmed celiac I literally burned my food journal….I still hate that thing)

oh, I should warn you I tend to ramble....

Here's my stats:

Height: 5'8"
SW 146
CW 128
GW Not sure, just want to add muscle size without extra body fat
Body Fat: 17.9%

Hi! Here are my stats to find my skinny fat twin
Height 5'2
SW 130lbs (on a good day)
CW 130 lbs (I'm just starting)
GW 120lbs
BMI 28%

20, female
Hight : 5'7.5
Current Weight: 145
Goal Weight: 135

Hoping to find my skinnyfat twin!

5'8"
SW/CW 118
GW 125
UGW 130

I'm really looking to gain some muscle mass, which I'm having a hard time with. I'm a picky eater with a small appetite and a very busy schedule. Excuse excuse excuse.... I know. I know its just a matter of setting my mind to eating the right foods and getting my workouts in - but I figure having a skinnyfat twin or other people to help motivate me would definitely help.

Please add me even if we're not twins - I could use all the motivation I can get! Most of my friends have the opposite problem as me and when I talk about trying to get fit and gain weight, well, lets just say it's not well received - which puts a further drag even more on my motivation.

Here we go (I wonder if there is a twin out there for me)::glasses:

Height: 6'5"
SW: 240
CW: 223
GW: 218
Ulitimate is 218 but full of lean powerful muscle with about 7-10% body fat.

Hoping to find my skinnyfat twin!

5'8"
SW/CW 118
GW 125
UGW 130

I'm really looking to gain some muscle mass, which I'm having a hard time with. I'm a picky eater with a small appetite and a very busy schedule. Excuse excuse excuse.... I know. I know its just a matter of setting my mind to eating the right foods and getting my workouts in - but I figure having a skinnyfat twin or other people to help motivate me would definitely help.

Please add me even if we're not twins - I could use all the motivation I can get! Most of my friends have the opposite problem as me and when I talk about trying to get fit and gain weight, well, lets just say it's not well received - which puts a further drag even more on my motivation.

Hey I think we're pretty similar!

Hoping to find my skinnyfat twin!

5'8"
SW/CW 118
GW 125
UGW 130

I'm really looking to gain some muscle mass, which I'm having a hard time with. I'm a picky eater with a small appetite and a very busy schedule. Excuse excuse excuse.... I know. I know its just a matter of setting my mind to eating the right foods and getting my workouts in - but I figure having a skinnyfat twin or other people to help motivate me would definitely help.

Please add me even if we're not twins - I could use all the motivation I can get! Most of my friends have the opposite problem as me and when I talk about trying to get fit and gain weight, well, lets just say it's not well received - which puts a further drag even more on my motivation.

Hey I think we're pretty similar!

Hey I think we are too! So happy to meet a skinnyfat twin

What programs are you currently doing? I'm trying out the Stronglifts 5x5 program right now and I feel like it's starting to work

No programs at the moment... I'm just doing some pilates, bike and elliptical as I'm really starting from nowhere ^.^...
How did you choose to follow the Stronglift program? That's great it is working well! Me too I'm already a bit more toned and defined and that makes me sooo happy
Think I should take a bikini picture to see how it goes on in a couple of months!

I'm quite muscular (used to be more muscular anyways) and bottom heavy

5'8
SW: 164
CW: 165 (I just started last week!)
GW: 140-145 and toned

hey girlieS! Some of us are similar if u wanna befriend me!! Its always great to have more motivation

5 '2" 1/2
SW-130
CW-120
GW-105
UGW-100.
I need to lose body fat and add muscle. I am disabled and cannot run, only walk and do modified weight lifting