Way to dig in Tim. It seems like when the "blahs" hit, that's when we really have to push through it so we don't slide backwards (I've defeated the "blahs" a few times, now if I could just defeat my growing "to do" list!). Sometimes a little caffeine & some calories before a run kicks me into gear. We have a fruit juice called "On the Go" here that has some B vitamins and natural caffeine added to it and having it about 30-40minutes before a run can really make a difference in the energy boost necessary to kick it up the steep hills. The only problems is on the days I don't have it, I feel those hills twice as much. ugh.



Well, today was an active day, but no formal exercise. I lugged stuff downtown to make a donation (wish I had taken my lifting gloves--ended up getting calluses on my hands from the bags). Then shopping, then ditched lil girl/stroller with DH and took son from school and did some shopping until son was finished with his lessons. So I was busy walking all over the city for about 4 1/2 hours today. ugh! Sadly I didn't have time to eat an actual meal all day, so when I finally did, I just grabbed a bag of chips--not the healthiest. :grumble: Ah, but the weekend grows near. yay!

Hope you're all havin' a good one