Keeping warm AFTER a winter ride
popflying
Posts: 24
I've been riding in the cold recently. I keep bundled up very well when I ride - lots of layers to keep me comfortable but not overheating. HOWEVER, after I've peeled off my clothes and settled at home I'm incredibly cold for hours, even after putting on sweats, socks, and a hat.
Any suggestions on how to warm up? Warm soup and drinks does help, but I'd really like to prop my feet on a radiator or heating vent (I have neither in this apartment).
EDIT: It's mostly my calves and feet that are cold, and I do try to keep them warm!
Any suggestions on how to warm up? Warm soup and drinks does help, but I'd really like to prop my feet on a radiator or heating vent (I have neither in this apartment).
EDIT: It's mostly my calves and feet that are cold, and I do try to keep them warm!
0
Replies
-
Have you tried putting on compression leggings after your workout?
I have found that they work for me specially when I was running in snow and then tryin got warm up.0 -
I have a steam room in my basement. It's the only way I can get my core warm after the cold.0
-
A long hot shower or bath. It is the only way I can get my bones warm. Otherwise you need wool. My last Brevet (200k) the high was 50F and I couldn't take a hot shower afterwards. I put on a clean merino wool sweater and left on my long wool socks. The wool along with the car's heater, hot food, and hot coffee warmed me up nicely.0
-
Have you tried putting on compression leggings after your workout?
I have found that they work for me specially when I was running in snow and then tryin got warm up.
And a warm shower... I'll definitely keep that in mind. I don't usually shower after my winter bike rides but maybe I should.0 -
A long hot shower or bath.
agreed.0 -
I go right into the hot tub with a bottle of red or the sauna.0
-
I ride with embro and then get in a hot shower when I get home... trust me cold is the farthest thing from my mind. Bonus points when you ride before work and get to spend the day with tingling legs at work.
http://dz-nuts.com/store/products/dznuts-in-heat-embrocation-medium.html0