Dec. 15th sign-ins

caradae
caradae Posts: 743 Member
Announcement: Garzadrive wrote to me to say she's created a group similar to UAC, but less strict. If you find yourself gone for December (or if you just want the extra motivation), here's a link to the group:
http://www.myfitnesspal.com/groups/home/18001-mindfulness-until-christmas

Copy, paste, and answer:

Dec. 15th

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«1

Replies

  • sanfly
    sanfly Posts: 207 Member
    Have been away for a few days:

    Dec 12th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, ran 8km
    Did I keep track of everything I ate and drank? Yes

    Dec 13th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, walked 3km
    Did I keep track of everything I ate and drank? Yes

    Dec 14th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, 2 SCUBA dives - 52 min + 46min
    Did I keep track of everything I ate and drank? Yes

    Dec 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes, hiked 20min, swam leisurely 10 min
    Did I keep track of everything I ate and drank? Yes
  • garyandkimber
    garyandkimber Posts: 156 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes - exercise bike + light weight lifting
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Halfway there!! Good luck everyone! :flowerforyou:
  • umer76
    umer76 Posts: 1,272 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Finally made it to the half way mark!
  • Dec. 15th

    Did I exercise for 20+ minutes? Yes - I couldn't be bothered to go for a run but in the end forced myself to a spin class and the crazy lady made us do hills for over an hour!! Should have gone for that run!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    December 14th
    Did I exercise for 20+ minutes? yes, jumped rope indoors because its too freaking cold!
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes

    December 15th
    Did I exercise for 20+ minutes? yes, running in the snow again!
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    I can't believe I'm still sticking to this! Good luck to the rest of you guys!
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  • DouMc
    DouMc Posts: 1,689 Member
    Im not sure when I last check in because I have been away from a computer for a few days. Anyway I have managed to keep within maintenance calories all week (which is what I am going for for the month of December, I decided it is just too hard and not worth it to try and lose weight this month), I have gotten at least 20 minutes of exercise every day and I have tracked everything that I ate.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes - I couldn't be bothered to go for a run but in the end forced myself to a spin class and the crazy lady made us do hills for over an hour!! Should have gone for that run!

    LOL!!!:laugh: Too funny!!! We think were doing the lesser of two evils and then BAM!! :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Did I stay within my calorie budget for the day? Yes, 2 SCUBA dives - 52 min + 46min

    LOVE to scuba dive. Haven't been in so long would probably have to get recertified!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    :drinker:
    Im not sure when I last check in because I have been away from a computer for a few days. Anyway I have managed to keep within maintenance calories all week (which is what I am going for for the month of December, I decided it is just too hard and not worth it to try and lose weight this month), I have gotten at least 20 minutes of exercise every day and I have tracked everything that I ate.

    To maintain during the month of December would be a HUGE accomplishment!! YOU GO GIRL!!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 15th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    So proud of everyone that has made it to the halfway point!! :noway: It is definitely a challenge when so many festivities going on weekly!! YOU ALL ROCK,,,,:drinker:
  • theloftlady
    theloftlady Posts: 74 Member
    December 15th
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I'm still in ????
  • grillnchill
    grillnchill Posts: 772 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    I believe this is it for me. Today was a rare treat and I would do it all over again. :)
    Back to the grind tomorrow. This challenge is really great! I look forward to rejoining in January. ????
  • lisamac62
    lisamac62 Posts: 305 Member
    Dec. 15th

    Did I exercise for 20+ minutes? NO

    Did I stay within my calorie budget for the day? NO

    Did I keep track of everything I ate and drank?NO

    GUESS I'M OUT FOR DECEMBER :sad: :sad: :sad: I HAVE HAD A VERY VERY EMOTIONAL DAY. IF I COULD JUST RUN AWAY RIGHT NOW I WOULD. Has anyone ever had one of those days where you think you just can't go another minute with a smile on your face? That is me today.....I have held the tears in so long today. Every time I think I can go cry here comes someone and I have to put that smile back on.
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    I believe this is it for me. Today was a rare treat and I would do it all over again. :)
    Back to the grind tomorrow. This challenge is really great! I look forward to rejoining in January. ????

    Aww soooo sorry to see you go!! Totally understand THOSE days though!!! :bigsmile: hope to see all your gifs next month!! :laugh: LOVE'EM!!!!
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Still here. Today was a much better day although I didn't make it to the gym. I was exhausted when I woke up this morning and decided to be lazy. I ended up doing my calisthenics and stretches this afternoon and then took the dog for a little walk right before dark. We both enjoyed that. That's her in my new avatar.............LOL

    I will be quite surprised if I've lost any weight this past week but will weigh myself tomorrow or Tuesday anyway........yikes.
  • sterlingwolf
    sterlingwolf Posts: 53 Member
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • cblue07310
    cblue07310 Posts: 85 Member
    Dec. 15th

    Did I exercise for 20+ minutes? yes - walk and the mini-challenge
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 15, 2013

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • sraehawkins
    sraehawkins Posts: 29 Member
    Dec. 15th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Dec. 15th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yep walked and walked/ran doing intervals for 92 minutes tracked via Runkeeper
    Did I stay within my calorie budget for the day? Yes, under budget
    Did I keep track of everything I ate and drank? Yuppers sure did
  • Bebubble
    Bebubble Posts: 938 Member
    Dec. 15th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 15th

    Did I exercise for 20+ minutes? yes...played and exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,215
    Did I keep track of everything I ate and drank? yes i did :-)
  • icandoit63
    icandoit63 Posts: 621 Member
    Dec. 15

    Did I exercise for 20+ minutes? yes ..almost took myself out because I felt I didn't exercise due to my sons graduation and then I remember I shoveled snow for 2 hours lol
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • grillnchill
    grillnchill Posts: 772 Member
    Dec. 15th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    I believe this is it for me. Today was a rare treat and I would do it all over again. :)
    Back to the grind tomorrow. This challenge is really great! I look forward to rejoining in January. ????

    Aww soooo sorry to see you go!! Totally understand THOSE days though!!! :bigsmile: hope to see all your gifs next month!! :laugh: LOVE'EM!!!!

    hahaha...this one is for you. ^_^ You'll def see me in here next month.

    here's one for the road as I make my grand exit! Best of luck to everyone!!!!

    biw0m1.gif
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Dec. 15th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.