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Dec. 15th sign-ins
caradae
Posts: 743 Member
Announcement: Garzadrive wrote to me to say she's created a group similar to UAC, but less strict. If you find yourself gone for December (or if you just want the extra motivation), here's a link to the group:
http://www.myfitnesspal.com/groups/home/18001-mindfulness-until-christmas
Copy, paste, and answer:
Dec. 15th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
http://www.myfitnesspal.com/groups/home/18001-mindfulness-until-christmas
Copy, paste, and answer:
Dec. 15th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Have been away for a few days:
Dec 12th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes, ran 8km
Did I keep track of everything I ate and drank? Yes
Dec 13th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes, walked 3km
Did I keep track of everything I ate and drank? Yes
Dec 14th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes, 2 SCUBA dives - 52 min + 46min
Did I keep track of everything I ate and drank? Yes
Dec 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes, hiked 20min, swam leisurely 10 min
Did I keep track of everything I ate and drank? Yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes - exercise bike + light weight lifting
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Halfway there!! Good luck everyone! :flowerforyou:0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Finally made it to the half way mark!0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes - I couldn't be bothered to go for a run but in the end forced myself to a spin class and the crazy lady made us do hills for over an hour!! Should have gone for that run!
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 14th
Did I exercise for 20+ minutes? yes, jumped rope indoors because its too freaking cold!
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank?yes
December 15th
Did I exercise for 20+ minutes? yes, running in the snow again!
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
I can't believe I'm still sticking to this! Good luck to the rest of you guys!
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Im not sure when I last check in because I have been away from a computer for a few days. Anyway I have managed to keep within maintenance calories all week (which is what I am going for for the month of December, I decided it is just too hard and not worth it to try and lose weight this month), I have gotten at least 20 minutes of exercise every day and I have tracked everything that I ate.0
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Dec. 15th
Did I exercise for 20+ minutes? Yes - I couldn't be bothered to go for a run but in the end forced myself to a spin class and the crazy lady made us do hills for over an hour!! Should have gone for that run!
LOL!!!:laugh: Too funny!!! We think were doing the lesser of two evils and then BAM!! :laugh:0 -
Did I stay within my calorie budget for the day? Yes, 2 SCUBA dives - 52 min + 46min
LOVE to scuba dive. Haven't been in so long would probably have to get recertified!! :bigsmile:0 -
:drinker:Im not sure when I last check in because I have been away from a computer for a few days. Anyway I have managed to keep within maintenance calories all week (which is what I am going for for the month of December, I decided it is just too hard and not worth it to try and lose weight this month), I have gotten at least 20 minutes of exercise every day and I have tracked everything that I ate.
To maintain during the month of December would be a HUGE accomplishment!! YOU GO GIRL!!!0 -
Dec. 15th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
So proud of everyone that has made it to the halfway point!! :noway: It is definitely a challenge when so many festivities going on weekly!! YOU ALL ROCK,,,,:drinker:0 -
December 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I'm still in ????0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
I believe this is it for me. Today was a rare treat and I would do it all over again.
Back to the grind tomorrow. This challenge is really great! I look forward to rejoining in January. ????0 -
Dec. 15th
Did I exercise for 20+ minutes? NO
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank?NO
GUESS I'M OUT FOR DECEMBER :sad: :sad: :sad: I HAVE HAD A VERY VERY EMOTIONAL DAY. IF I COULD JUST RUN AWAY RIGHT NOW I WOULD. Has anyone ever had one of those days where you think you just can't go another minute with a smile on your face? That is me today.....I have held the tears in so long today. Every time I think I can go cry here comes someone and I have to put that smile back on.0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
I believe this is it for me. Today was a rare treat and I would do it all over again.
Back to the grind tomorrow. This challenge is really great! I look forward to rejoining in January. ????
Aww soooo sorry to see you go!! Totally understand THOSE days though!!! :bigsmile: hope to see all your gifs next month!! :laugh: LOVE'EM!!!!0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Still here. Today was a much better day although I didn't make it to the gym. I was exhausted when I woke up this morning and decided to be lazy. I ended up doing my calisthenics and stretches this afternoon and then took the dog for a little walk right before dark. We both enjoyed that. That's her in my new avatar.............LOL
I will be quite surprised if I've lost any weight this past week but will weigh myself tomorrow or Tuesday anyway........yikes.0 -
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 15th
Did I exercise for 20+ minutes? yes - walk and the mini-challenge
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 15, 2013
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 15th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 15th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yep walked and walked/ran doing intervals for 92 minutes tracked via Runkeeper
Did I stay within my calorie budget for the day? Yes, under budget
Did I keep track of everything I ate and drank? Yuppers sure did0 -
Dec. 15th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 15th
Did I exercise for 20+ minutes? yes...played and exercised with my dog
Did I stay within my calorie budget for the day? yes....1,215
Did I keep track of everything I ate and drank? yes i did :-)0 -
Dec. 15
Did I exercise for 20+ minutes? yes ..almost took myself out because I felt I didn't exercise due to my sons graduation and then I remember I shoveled snow for 2 hours lol
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 15th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
I believe this is it for me. Today was a rare treat and I would do it all over again.
Back to the grind tomorrow. This challenge is really great! I look forward to rejoining in January. ????
Aww soooo sorry to see you go!! Totally understand THOSE days though!!! :bigsmile: hope to see all your gifs next month!! :laugh: LOVE'EM!!!!
hahaha...this one is for you. ^_^ You'll def see me in here next month.
here's one for the road as I make my grand exit! Best of luck to everyone!!!!
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Dec. 15th
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0
This discussion has been closed.