Week 5 Day 3
LisaMfit4life
Posts: 567 Member
Good morning and welcome to Week 5 Day 3 of our fitness challenge. Hope everyone is doing well. I have Focus T25 Gamma: Extreme Circuit on the schedule for today. I look forward to your posts today. Have a great Hump Day!!
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JM 30DS Level 1 Day 8
Followed by Day 15 of the Arm Challenge
Its so cold I did not want to get out of bed this morning AT ALL brrrrr :grumble:0 -
Good morning, all! I have Zumba on the schedule today. My meals are all planned with lots of protein today. I have been slacking a little on water. Recently I've only gotten about 7-8 glasses per day but I'm used to about 11. I need to bring that back up. I'm shooting for 1.5lbs by Saturday morning so I can hit the 50 lb loss mark. Yay! I hope I get there this week.
Have a great Wednesday!0 -
Hello. Everyone. I had a great day. Tried a spinning class for thw first time. Woohoo.0