Announcements
Important stuff will go here one day.
Discussions
RE: Stats
Good morning and happy Sunday! Today is the day to record your stats for the challenge starting tomorrow. We are going to measure and weigh ourselves once a week. I find that's the best way to record ones progress. It doesn't matter what day you choose just do whatever works for you. You can post your stats weekly if you…
Week 5 Day 7
Happy Sunday Everyone! Today is the last day of the 5 weeks to Holiday Fit and Fabulous! Hope everyone succeeded in reaching their goals these past 5 weeks. I'm still going to continue my fitness regimen through the holidays well into the new year. It was nice meeting everyone in the group and we can continue to support…
Week 5 Day 6
Good Afternoon Everyone! Hope everyone is having a great saturday. I'm sure it's a hectic one because it's the last weekend before Christmas. Great time to get in a workout to help alleviate the stress of the holiday! I have a rest day today. Tomorrow is the last day of the challenge so I hope to hear from everyone. Have a…
Stats
We are coming upon the last day of the 5 weeks to a fit holiday on sunday. I wanted to remind everyone to post your stats, and let's see how everyone did. Looking forward to hearing from everyone:smile: :smile:
Week 5 Day 5
Good Morning Everyone! I'm happy to see that those that have participated in posting are still moving along. Sorry the post is so late. I did Focus T25 Speed 2.0. i had to substitute for Speed 3.0 because my shoulders can't handle all of the burpees in that one. Hope everyone has a great day and I'm looking forward to the…
Week 5 Day 4
Just did Day 9 of Level 1 of 30DS ,Followed by Day 16 of the the Arm Challenge (60 Tricep Ext, 60 Arnold Press, 16 Tricep Dips, 9 Push ups) :wink: :happy: :tongue: :love: :flowerforyou: :drinker: Happy Thursday ladies!
Week 5 Day 3
Good morning and welcome to Week 5 Day 3 of our fitness challenge. Hope everyone is doing well. I have Focus T25 Gamma: Extreme Circuit on the schedule for today. I look forward to your posts today. Have a great Hump Day!!
Week 5 Day 2
JM 30DS Level 1 Day 7 Followed by Day 11-14 of the Arm Challenge (95 Tricep Extensions, 95 Arnold Press, 27 Tricep Dips, 15 Push ups) Happy Tuesday!
Week 5 Day 1
Wow, after a week off it sure feels good to be back! I started feeling sick again yesterday but I cant take anymore time off!!! 30DS Level 1 day 6 Followed by: Day 9 and 10 of the arm challenge (75 Tricep Ext, 75 Arnold Press, 23 Tricep Dips, 13 Push ups)
Week 4 Day 7
Hello! Sorry the post is so late, but I've been busy christmas shopping today. Rest day today and tomorrow T25 Stretch. We're rolling into the last week! Hope everyone is doing well! Have a nice evening.
