RE: Stats
LisaMfit4life
Posts: 567 Member
Good morning and happy Sunday! Today is the day to record your stats for the challenge starting tomorrow. We are going to measure and weigh ourselves once a week. I find that's the best way to record ones progress. It doesn't matter what day you choose just do whatever works for you. You can post your stats weekly if you would like, or keep them till the end of the 5 weeks. It's everyone's personal preference. I'm picking Saturday as my Stat day and will post my results at the end of the challenge. Good luck to everyone and I look forward to getting to know everyone during the next few weeks. Have a great day!
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i have weighed in today and will post stats weekly to keep on track..
goal for week one is to stay within my calorie limit ... 0 -
Weigh in---- 174.2
Goal is to stay within my limits this week!
Good luck with your goal all!!0 -
Weight 182.6 lbs
Arms 12.2 inches
Waist 33.1 inches
Hips 38.6 inches
Bust 33.5 inches
Thighs 26.4 inches0 -
I weigh in on Thursdays.
Sw: 181.3
RArm:12"
LArm:11.5"
Bust:38.5"
Waist:33.5"
Stomach:37"
Hips:39"
RThigh:23.5"
LThigh:23"
Good luck everyone. :-)0 -
Thanks Lisa and everyone in our group here.
For next 5 Weeks, I will stick to my program of one hour exercise a day, eating less than 1400 calories. I determined that I have a large frame. http://www.wikihow.com/Measure-Frame-Size
HT: 61"
SW 145.8 lbs
GW: 125.0 lbs
Chest 38.5"
Waist 31.0"
Hip 39.5"
Thigh 23.5, R24"
Calf 14.5"
Upper arm 13.0, R13.25"
Neck 12.75"
Forearm 9.5"
Wrist 6.25"
Be strong everyone!0 -
Today is not a good day to weigh, women have the disadvantage a week a month. My weigh in is every Monday at work. I will just give my weigh here. My fitness trainer is tracking everything at the gym. I am doing this on the side for me.
Starting weight:
Height: 5'3
Current Weight: 168 lbs
Weekly goal is to lose a pound.0 -
I did my stats yesterday and forgot to write them in! My stat day has been Sundays and that works for me so I'm going to stick with it.
Weight: 191
Height: 5'7.5"
Waist: 29"
Hips: 42"
Arms: 12.5"
Thigh: 24"0 -
Week One (starts today 11/18/13)
5'6"
cw - 134.9
gw - under 120
My 'plan' for this week is to;
do at least 60 minutes of cardio for 6 days
stay around 1200 calories/day
yesterday was my last 'cheat day'
drink at least 2L of water/day0 -
My weigh and measurement day will be on Mondays and as of Monday the 18th:
Weight: 166.0
Measurements:
Chest: 42
Waist: 37
Hips: 41
Upper Thighs: 25.6
Upper Knee: 17.6 (weird place to measure but I have fat knees - not easy to admit that ladies:embarassed: )
Upper Arms: 12
I would like to get to at least 155 by the end of this challenge and lose at least a combination of 15 inches!0 -
Monday check-in - 133.7
I'm down 1.2 from last week
I'm surprised because I got hurt Thursday night so haven't worked out since Thursday A.M... also ate like a pig yesterday.. so..yay me 0 -
Monday Check in 160lbs thats down 3Lbs in a week! the most I've managed so far!
I'm aiming to loose at least another 7Lbs by the end of this challenge0 -
Ht 5'7
SW 147.2
39in hips
31.5 @ bellybutton
28in waist
36in chest
10.5in arms
21.5in thighs
I would like to slim my hips & thighs over the next 5 weeks and aim to lose 2lbs. Doing T25 for the 2nd time & keeping up with 3 kids under age 5 will be my exercise. Calories goal is 1450 a day & 1 fast day a week. Feel free to add me!!0 -
I weighed this morning and I am down 2lbs at 224. I am happy with the work I put in and that I am finding my groove.0
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Weigh in----
last week 174.2 lbs
This week 170.0 lbs
Total lost 4.2 lbs
Goal is to stay within my allotted calories everyday this week:)
And to continue with trying to master morning workouts lol.
Good luck with your goal all!!0 -
SW 204
LW 197.4
CW 197.2
I haven't done any measurements lately, I did a weigh and measure at Curves Nov 5 and on Wed. before Thanksgiving but they didn't give my a copy of the stats. I remember they said I'd lost 1.5 " in my waist. I'll see if I can get the info or I'll self measure tomorrow morning. My weight was 195.6 Saturday but I didn't get my water in like I should have over the weekend !0 -
last week - 133.7
today - 134.9
I'm up 1.2 from last week, I'm not worried at all.. I got through thanksgiving and all the leftovers and no exercise and up 1.2 is great news! LOL! I worked out super hard this morning, back to logging, I'm confident it will come off quick
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SW 204
LW 197.4
CW 197.2
I haven't done any measurements lately, I did a weigh and measure at Curves Nov 5 and on Wed. before Thanksgiving but they didn't give my a copy of the stats. I remember they said I'd lost 1.5 " in my waist. I'll see if I can get the info or I'll self measure tomorrow morning. My weight was 195.6 Saturday but I didn't get my water in like I should have over the weekend !0 -
Sorry about the repost!!!
Measurements 12/3
Bust 46
Waist 43
Hips 44
Arm 13
Thigh 25.5
Calf 150 -
first week - 133.7
second week - 134.9 (thanksgiving week)
today - 133.80 -
11/ 4 204
12/2 197.4
12/9 194.8
9.2 so far. I still have a ways to go but it doesn't end with the holidays:happy:0 -
Good Morning all. Hope everyone had a great weekend. 1crvygrl we are the same weight and age. :happy: This morning I was 194.8 too. :happy: Lowest I have been in I don't remember when. I hope everyone is feeling so much better as we are getting in shape. :flowerforyou:
I started this leg of the journey with MFP on August 22, 2013 at 220. Ended the month at 216.0 loss of 4lb. :happy:
9/2 216.0 9/30 209.0 (a loss of 7lb.)
10/1 209.2 10/28 202.2 (loss of 7lb.)
11/4 202.2 11/30 196.4 (loss of 5.8lb.)
12/2 196.6 12/9 194.8 (loss of 1.8lb so far) YEA!! :happy:
Total Loss of 25.2lb. YEA!! Feeling SO MUCH BETTER. So much more energy, stamina, I can get around do more. I just feel better. Hope everyone else does too. Take care friends and Happy Logging! :drinker:0 -
Nice! Great job! Keep up the good work. 0
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Weigh in----
1st week 174.2 lbs
2nd week 170.0 lbs
3rd week 168.0
Total lost 6.2 lbs
Goal is to try to break this habit of studying for exams = eating everything in site......
And to continue with trying to master morning workouts man I can't wait untill I'm good at this!!!!
Little at a time, ill get there..
Also I just wanted to congratulate everyone who has stuck with this!!!! Keep up the good work all 0 -
week 1 - 133.7
week 2 - 134.9 (thanksgiving week)
week 3 - 133.8
today - 132.1
Total lost for the 5 weeks to holiday fit and fab = 1.6
My goal was to NOT gain 10 pounds - so I'm right on track for that! 0 -
Weigh in----
1st week 174.2 lbs
2nd week 170.0 lbs
3rd week 168.0
4th week 167.0 lbs
Total lost 7.2 lbs
Goal is to try to break this habit of studying for exams = eating everything in site......0 -
Congrats on the weight loss and keep up the good work!!!0
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12/14 194.0 down .8Good Morning all. Hope everyone had a great weekend. 1crvygrl we are the same weight and age. :happy: This morning I was 194.8 too. :happy: Lowest I have been in I don't remember when. I hope everyone is feeling so much better as we are getting in shape. :flowerforyou:
I started this leg of the journey with MFP on August 22, 2013 at 220. Ended the month at 216.0 loss of 4lb. :happy:
9/2 216.0 9/30 209.0 (a loss of 7lb.)
10/1 209.2 10/28 202.2 (loss of 7lb.)
11/4 202.2 11/30 196.4 (loss of 5.8lb.)
12/2 196.6 12/9 194.8 (loss of 1.8lb so far) YEA!! :happy:
Total Loss of 25.2lb. YEA!! Feeling SO MUCH BETTER. So much more energy, stamina, I can get around do more. I just feel better. Hope everyone else does too. Take care friends and Happy Logging! :drinker:
12/18 196.0 up 2lbs.! :mad: Too much sodium! :explode: Yesterday I was only up 1lb. but this morning up the 2lbs. :noway: Church Christmas party Saturday, Sunday Anniversary reception, Last night Faculty Family Christmas Party at ice rink. I didn't skate don't want broken bones for Christmas. Haven't been able to eat meals on time or what I normally eat. I'm having a salad today for lunch. I've got the morning munchies. I'm chewing the heck out of a piece of sugar-free gum and guzzling water right now. :ohwell: Exams going on this week and everything is crazy including my eating. I will NOT get discouraged!! Everyone have a great Hump Day.0 -
Beginning stats
Sw: 181.3
RArm:12"
LArm:11.5"
Bust:38.5"
Waist:33.5"
Stomach: 37"
Hips: 39"
R thigh: 23.5"
Let thigh: 23"
Current stats
Cw: 173.6
Arms: 11.5" both
Bust:36"
Waist: 31.5"
Stomach: 33.5"
Hips: 37.5"
R thigh: 22"
Left thigh: 22.5"
Total weight lost:7.7 lbs
Total inches lost:11.50 -
Good morning, team! I am posting my final stats for this challenge:
4 week Weight Loss (or was it 5?):3 lbs
Measurement Loss:
Calf: 0
Thigh: 0
Hip: 1"
Waist: .50"
Bust: .50"
Arm: .50" (both arms)
Total inches lost in the month: 2.5"
I continue to lose inches at the top of my body. I like this but need to see some loss in the legs too. What's interesting is that in the last month, my legs are looking better. I guess that's muscle changes, just not inches. I'm good with that. I have 6 more months to meet my goal weight. 40 lbs in 6 months (25 weeks) = 6.7 lbs per month = 1.6 lbs per week. This is definitely doable but will be challenging as I get closer to my goal weight. Guess I have some planning to do.0 -
Awesome! Congratulations! Continued success in your journey!0
