Dec. 19th & 20th sign-ins
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caradae
Posts: 743 Member
Sorry for the lateness, early worlders. 
Copy, paste, and answer:
Dec. 19, 20th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Dec. 19, 20th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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No worries, Caradae!
Dec. 19th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
My trainer cancelled my circuit class tonight but luckily I swam this morning, just like I always do on Tues. and Thurs., so I'm good to go. Truth be told I was a little relieved to be able to have the night at home working on Christmasy things.0 -
December 19, 2013
Did I exercise for 20+ minutes? YES, T25 The Pyramid
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 19
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 19
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 19
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 19th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
No worries Caradae. :flowerforyou: Posting here too, just in case the 18th was overlooked!!!0 -
Dec. 19
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
What a day! Christmas party during work.... all kinds of temptations every where. Walked, walked and walked to balance out the choices. Ending note is that I'm tired and made it through without a mess up!0 -
Dec. 19
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
What a day! Christmas party during work.... all kinds of temptations every where. Walked, walked and walked to balance out the choices. Ending note is that I'm tired and made it through without a mess up!
CONGRATS!!! :flowerforyou: You did it!!! You have proven to yourself that you know exactly what you have to do and YOU CAN DO IT!! :drinker:0 -
Dec. 19
Did I exercise for 20+ minutes? Yes hadda walk/jog thru house late tonite to get it in as had flood and plumber issues on top of meeting buds for dinner...just barely was able to go. Day was not the best. Tracked via FitBit Force tonite.
Did I stay within my calorie budget for the day? Yes considering am emotional type eater & with the day I had between work, the dogs health issue, the bathroom flood, the unplanned plumbing expense...I kept out of the kitchen & stayed on track.
Did I keep track of everything I ate and drank? Yes I did0 -
December 19th
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 19th
Did I exercise for 20+ minutes? yes....played/exercised with my dog and walked around the grocery store with my mom
Did I stay within my calorie budget for the day? yes....1,229
Did I keep track of everything I ate and drank? yes i did :-)0 -
Close but no cigar. I'm out. Good luck to all of you!! :flowerforyou:0
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Dec. 19,
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Close but no cigar. I'm out. Good luck to all of you!! :flowerforyou:
Sorry to hear that...but hope we all get to see you next month!! :drinker: 0 -
Dec. 19th
Did I exercise for 20+ minutes? Yes, Spin Class
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dec. 20th
Did I exercise for 20+ minutes? Yes, 8km run
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
20th December is my 50th day in a row!0 -
Dec. 19th
Did I exercise for 20+ minutes? Yes, Spin Class
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dec. 20th
Did I exercise for 20+ minutes? Yes, 8km run
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
20th December is my 50th day in a row!
Whoop Whoop!!!! :flowerforyou:0 -
Dec. 19th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 20th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 19th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0
