Dec. 19th & 20th sign-ins
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December 20th
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 19th and 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Had Christmas party at work, everyone brought in goodies, I logged in everything, just made it! Whew....0 -
Dec. 19th and 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 19th and 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Had Christmas party at work, everyone brought in goodies, I logged in everything, just made it! Whew....
AWESOME!! Doesn't that feel good that you don't have to deprive yourself?? :drinker:0 -
Dec. 20th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
20 Days ONLY 11 more!! WE CAN DO THIS PEEPS!! :bigsmile:0 -
Dec 20
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I exercise for 20+ minutes? Yes, both days
Did I stay within my calorie budget for the day? Yes, both days
Did I keep track of everything I ate and drank? Yes, both days0 -
December 20, 2013
Did I exercise for 20+ minutes? YES, T25 Extreme Circuit
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 20th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Worked my butt off today cleaning and doing my stretches, crunches etc. this morning. Our daughter came in from CO this afternoon and we're going to the gym in the morning. She's going to give me some pointers and probably work me hard, if I know her at all. I should be fine tomorrow, after that I'm taking it a day at a time.............LOL0 -
Dec. 20th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Worked my butt off today cleaning and doing my stretches, crunches etc. this morning. Our daughter came in from CO this afternoon and we're going to the gym in the morning. She's going to give me some pointers and probably work me hard, if I know her at all. I should be fine tomorrow, after that I'm taking it a day at a time.............LOL
Awwww even if she does work you hard, you know you are going to LOVE it!!! I love being with my daughter.
I'm gonna be doing that "cleaning thing" On Sunday and Monday....yes its a two day job!! :bigsmile: Tuesday will be cooking most of the day and Wednesday is all fun and games!! :bigsmile: 0 -
Dec 18
under budget calorie Yes
exercise for at least 20 Yes
track food and drink Yes
Dec 19
under budget calorie Yes
exercise for at least 20 Yes
track food and drink Yes
Dec 20
under budget calorie Yes
exercise for at least 20 Yes
track food and drink Yes0 -
Dec. 20th
Did I exercise for 20+ minutes? Yes 73 minutes of walking once the rain finally cleared, tracked via RunKeeper
Did I stay within my calorie budget for the day? Yep I sure did, under
Did I keep track of everything I ate and drank? Yup, I did
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Dec. 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Almost blew it today, almost didn't get my exercise in, had a busy busy day. whew, took the doggie for a 45 minute walk at 9:00pm tonight.0 -
Dec. 20th
Did I exercise for 20+ minutes? yes....played and exercised with my dog
Did I stay within my calorie budget for the day? yes....1,224
Did I keep track of everything I ate and drank? yep i did :-)0 -
Dec. 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 19th, 20th, 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes - even at the office Christmas party!
Did I keep track of everything I ate and drank? Yes0 -
December 19th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
December 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec 20th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
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