Dec. 21st sign-ins
caradae
Posts: 743 Member
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Dec. 21st
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Dec. 21st
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I have lost 4 pounds in first 3 weeks of this challenge. Finally broken the plateau!!0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I have lost 4 pounds in first 3 weeks of this challenge. Finally broken the plateau!!
YAHOO!!! Way to go!!! :drinker:0 -
Dec. 21st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Put gingerbread houses together today and didn't haveonebite of the goodies....:bigsmile: So proud of myself! Usually I would have to try at least one of everything. Will definitely eat the house and goodies after Christmas....Yummy!! :flowerforyou:0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Had a nice family meal it was my youngest son's 21st today. I budgeted my calories and stated within budget....Wooohooo.0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 21, 2013
Did I exercise for 20+ minutes? YES, JM Ripped in 30
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Long day today. Went to the gym with my daughter this morning and we worked hard. Spent the rest of the day cleaning and beginning cooking for a big party here tomorrow. I already entered my food but haven't decided if I'll have a couple of glasses of wine yet. I'm already over so will be walking the dog at the butt crack of dawn and doing my calisthenics and stretches just to make up for food. I'll probably add the wine in to my diary in the morning and then decide how much I want to work for it or just skip it..............LOL
Also, I lost another pound but haven't recorded it yet because I don't know if I can actually hang on to it through Christmas!0 -
Dec. 17th - 21st (I'm sorry, I just keep falling behind in posting)
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I have lost 4 pounds in first 3 weeks of this challenge. Finally broken the plateau!!
Awesome job on getting over the hump : ) WTG on the weight loss too ! ! !0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes, walk outside again rained out, walked/jogged/jumping jacks in the house tracked via Fitbit
Did I stay within my calorie budget for the day? Yes under budget
Did I keep track of everything I ate and drank? Yup, I did0 -
Dec 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
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Dec. 21st
Did I exercise for 20+ minutes? yes....exercised with my dog and grocery shopped
Did I stay within my calorie budget for the day? yes....1,246
Did I keep track of everything I ate and drank? i did :-)0 -
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I was late signing in. Sorry!0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Long day today. Went to the gym with my daughter this morning and we worked hard. Spent the rest of the day cleaning and beginning cooking for a big party here tomorrow. I already entered my food but haven't decided if I'll have a couple of glasses of wine yet. I'm already over so will be walking the dog at the butt crack of dawn and doing my calisthenics and stretches just to make up for food. I'll probably add the wine in to my diary in the morning and then decide how much I want to work for it or just skip it..............LOL
Also, I lost another pound but haven't recorded it yet because I don't know if I can actually hang on to it through Christmas!
Sounds like you are ready to me Lulu!! :drinker:0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? Yes, Circuit Class
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 21st
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 21st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0