Dec. 21st sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

Dec. 21st

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • umer76
    umer76 Posts: 1,272 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I have lost 4 pounds in first 3 weeks of this challenge. Finally broken the plateau!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I have lost 4 pounds in first 3 weeks of this challenge. Finally broken the plateau!!

    YAHOO!!! Way to go!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 21st

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Put gingerbread houses together today and didn't haveonebite of the goodies....:bigsmile: So proud of myself! Usually I would have to try at least one of everything. Will definitely eat the house and goodies after Christmas....Yummy!! :flowerforyou:
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • jstmee
    jstmee Posts: 107 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Had a nice family meal it was my youngest son's 21st today. I budgeted my calories and stated within budget....Wooohooo.
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 21, 2013

    Did I exercise for 20+ minutes? YES, JM Ripped in 30
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • luluinca
    luluinca Posts: 2,899 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Long day today. Went to the gym with my daughter this morning and we worked hard. Spent the rest of the day cleaning and beginning cooking for a big party here tomorrow. I already entered my food but haven't decided if I'll have a couple of glasses of wine yet. I'm already over so will be walking the dog at the butt crack of dawn and doing my calisthenics and stretches just to make up for food. I'll probably add the wine in to my diary in the morning and then decide how much I want to work for it or just skip it..............LOL

    Also, I lost another pound but haven't recorded it yet because I don't know if I can actually hang on to it through Christmas!
  • kimbalion23
    kimbalion23 Posts: 491 Member
    Dec. 17th - 21st (I'm sorry, I just keep falling behind in posting)

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I have lost 4 pounds in first 3 weeks of this challenge. Finally broken the plateau!!

    Awesome job on getting over the hump : ) WTG on the weight loss too ! ! !
  • airangel59
    airangel59 Posts: 1,887 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes, walk outside again rained out, walked/jogged/jumping jacks in the house tracked via Fitbit
    Did I stay within my calorie budget for the day? Yes under budget
    Did I keep track of everything I ate and drank? Yup, I did
  • Bebubble
    Bebubble Posts: 938 Member
    Dec 21st
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    :heart:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 21st

    Did I exercise for 20+ minutes? yes....exercised with my dog and grocery shopped
    Did I stay within my calorie budget for the day? yes....1,246
    Did I keep track of everything I ate and drank? i did :-)
  • theloftlady
    theloftlady Posts: 74 Member
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes

    I was late signing in. Sorry!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Long day today. Went to the gym with my daughter this morning and we worked hard. Spent the rest of the day cleaning and beginning cooking for a big party here tomorrow. I already entered my food but haven't decided if I'll have a couple of glasses of wine yet. I'm already over so will be walking the dog at the butt crack of dawn and doing my calisthenics and stretches just to make up for food. I'll probably add the wine in to my diary in the morning and then decide how much I want to work for it or just skip it..............LOL

    Also, I lost another pound but haven't recorded it yet because I don't know if I can actually hang on to it through Christmas!

    Sounds like you are ready to me Lulu!! :drinker:
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • sanfly
    sanfly Posts: 207 Member
    Dec. 21st

    Did I exercise for 20+ minutes? Yes, Circuit Class
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    December 21st

    Calories? Yes
    Exercise? Yes
    Tracked? Yes
  • sundog10
    sundog10 Posts: 1,550 Member
    Dec. 21st

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • sraehawkins
    sraehawkins Posts: 29 Member
    Dec. 21st

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES