Welcome Everyone
digitaljdr
Posts: 50 Member
Would like to get more activity going in this group.
Lets introduce ourselves.
* If you are pre or post op (and how long).
* What procedure you had done.
* What you are currently doing for exercise.
Lets introduce ourselves.
* If you are pre or post op (and how long).
* What procedure you had done.
* What you are currently doing for exercise.
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Replies
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My name is Pat.
* Post Op - 2 years
*Had the Gastric Sleeve (also known as VSG)
*Exercise is my Pilates machine at home, the stationary bike in the office gym and walking outside when the weather permits (use the Kent Trails for this)0 -
Hello everyone. My name is Rick. I live in PA, but glad to see a group that includes weight loss surgery folks. I had Roux en Y Gastric Bypass Surgery December 17, 2013. I came home 48 hours ago. Already, I resumed my Planet Fitness gym routine. I have limited myself to the treadmill untill I can adjust.0
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Hello all, my name is Rick I'm in the Kalamazoo area and had Roux en Y at Bronson on December 2nd 2013. I'm currently working out 5-6 days a week at the Y or on our home elliptical machine. I've started some lifting, hoping to try to get some work in the pool soon. First day on MFP looking for an efficient way to track my diet and exercise. Always looking for book and recipe ideas.
Sustain Not Entertain!
Rick0
