Dec. 22nd sign-ins
caradae
Posts: 743 Member
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Dec. 22nd
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Dec. 22nd
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Hoping to survive in the next week as well.0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Hoping to survive in the next week as well.
No worries UMER76...:bigsmile: Plan ahead, you are doing great!! :drinker:0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes, all i could manage was a walk though, DOMs from all the lunges and squats at circuit class on Saturday
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 21st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank?yes
Dec. 22nd
Did I exercise for 20+ minutes? yeaahh
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Started cleaning the house for my guests that are joining us on Christmas Day!! Hope everyone is having a great weekend!! Big day almost here....are you ready?? :drinker:0 -
Dec. 22nd
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
I've been sick that last few days, weak, cough, etc!!! Not hungry today, so don't have to worry about going over food budget. I've been cleaning like a mad woman today so that will go for my exercise. Just glad today is almost over.0 -
Dec. 22nd
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Ihad to run out in the pitch black to rescue my daughter who was walking home from the bus. I had a flat tyre and so she had to walk the two miles home. She was petrified and rang me in tears so I grabbed my shoes and phone and ran to meet her. So, thanks to her I did 26 minutes exercise on top of all the other stuff I've done today :-)0 -
Dec. 22nd
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Ihad to run out in the pitch black to rescue my daughter who was walking home from the bus. I had a flat tyre and so she had to walk the two miles home. She was petrified and rang me in tears so I grabbed my shoes and phone and ran to meet her. So, thanks to her I did 26 minutes exercise on top of all the other stuff I've done today :-)
Scary!!! Glad you both made it home okay! :bigsmile:0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Almost there! 9 days left after today!0 -
Dec. 20th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dec. 21st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
started back to work on the 18th and when I get home I am so tired.. I just wanted to make sure I have these days posted.. I am pretty sure I posted but just in case..
Hope everyone had a wonderful Weekend!! and a Blessed Christmas Week!!0 -
Dec. 22
Did I exercise for 20+ minutes? Yes, 2 bicycle rides
Did I stay within my calorie budget for the day? Yes, even added extra protein!
Did I keep track of everything I ate and drank? Yes!0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yep, 67 minutes tracked via RunKeeper
Did I stay within my calorie budget for the day? Yup, under budget
Did I keep track of everything I ate and drank? Yes I did0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 22nd
Did I exercise for 20+ minutes? Yep! 70 minutes 576 cal
Did I stay within my calorie budget for the day? Yep! budgeted 1600 ate 1244
Did I keep track of everything I ate and drank? Yep!0 -
Dec. 22nd
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
True confession, I really didn't eat or drink what is in my diary! After cooking all day I wasn't hungry. So anyway, I'm under either way, so I guess it really doesn't matter!0 -
Dec. 22nd
Did I exercise for 20+ minutes? yes....exercised with my dog
Did I stay within my calorie budget for the day? yes....1,215
Did I keep track of everything I ate and drank? yes i did :-)0 -
Dec 19
Calories: yes
exercised yes
tracked yes
Dec 20
Calories yes
exercised yes
tracked yes
Dec 21
Calories yes
exercised yes
tracked yes
Dec 22
calories: No !!! I'm out
exercised: yes
tracked: yes
Have a Happy and Safe Chrismas everyone and meeet you back here on January 1st!!!0 -
Dec 19
Calories: yes
exercised yes
tracked yes
Dec 20
Calories yes
exercised yes
tracked yes
Dec 21
Calories yes
exercised yes
tracked yes
Dec 22
calories: No !!! I'm out
exercised: yes
tracked: yes
Have a Happy and Safe Chrismas everyone and meeet you back here on January 1st!!!
DITTO!! :drinker: MERRY CHRISTMAS!!0 -
I am out; I ate enough calories to last me a week; one of those days; also those nice ladies in the bakery were giving out free samples of pies and I spent almost an hour food shopping and eating
Hope everyone stays strong through the month; All of you are doing great; see you in January; I love this challenge.0 -
Dec. 22nd
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
I am out; I ate enough calories to last me a week; one of those days; also those nice ladies in the bakery were giving out free samples of pies and I spent almost an hour food shopping and eating
Hope everyone stays strong through the month; All of you are doing great; see you in January; I love this challenge.
Aww Sundog10-definitely see you next month!!! Enjoy the rest of your year!!! :flowerforyou:0