Dec. 22nd sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

Dec. 22nd

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • umer76
    umer76 Posts: 1,272 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Hoping to survive in the next week as well.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Hoping to survive in the next week as well.

    No worries UMER76...:bigsmile: Plan ahead, you are doing great!! :drinker:
  • sanfly
    sanfly Posts: 207 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes, all i could manage was a walk though, DOMs from all the lunges and squats at circuit class on Saturday
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    Calories? Yes
    Exercise? Yes
    Tracked? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    Dec. 21st

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes

    Dec. 22nd

    Did I exercise for 20+ minutes? yeaahh
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Started cleaning the house for my guests that are joining us on Christmas Day!! Hope everyone is having a great weekend!! Big day almost here....are you ready?? :drinker:
  • jstmee
    jstmee Posts: 107 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    I've been sick that last few days, weak, cough, etc!!! Not hungry today, so don't have to worry about going over food budget. I've been cleaning like a mad woman today so that will go for my exercise. Just glad today is almost over.
  • theloftlady
    theloftlady Posts: 74 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Ihad to run out in the pitch black to rescue my daughter who was walking home from the bus. I had a flat tyre and so she had to walk the two miles home. She was petrified and rang me in tears so I grabbed my shoes and phone and ran to meet her. So, thanks to her I did 26 minutes exercise on top of all the other stuff I've done today :-)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Ihad to run out in the pitch black to rescue my daughter who was walking home from the bus. I had a flat tyre and so she had to walk the two miles home. She was petrified and rang me in tears so I grabbed my shoes and phone and ran to meet her. So, thanks to her I did 26 minutes exercise on top of all the other stuff I've done today :-)

    Scary!!! :cry: Glad you both made it home okay! :bigsmile:
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Almost there! 9 days left after today!
  • ttiger33
    ttiger33 Posts: 165 Member
    Dec. 20th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Dec. 21st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    started back to work on the 18th and when I get home I am so tired.. I just wanted to make sure I have these days posted.. I am pretty sure I posted but just in case..
    Hope everyone had a wonderful Weekend!! and a Blessed Christmas Week!!
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    Dec. 22

    Did I exercise for 20+ minutes? Yes, 2 bicycle rides

    Did I stay within my calorie budget for the day? Yes, even added extra protein!

    Did I keep track of everything I ate and drank? Yes!
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • airangel59
    airangel59 Posts: 1,887 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yep, 67 minutes tracked via RunKeeper
    Did I stay within my calorie budget for the day? Yup, under budget
    Did I keep track of everything I ate and drank? Yes I did
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? Yep! 70 minutes 576 cal
    Did I stay within my calorie budget for the day? Yep! budgeted 1600 ate 1244
    Did I keep track of everything I ate and drank? Yep!
  • luluinca
    luluinca Posts: 2,899 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    True confession, I really didn't eat or drink what is in my diary! After cooking all day I wasn't hungry. So anyway, I'm under either way, so I guess it really doesn't matter!
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,215
    Did I keep track of everything I ate and drank? yes i did :-)
  • Juliste
    Juliste Posts: 298 Member
    Dec 19

    Calories: yes

    exercised yes

    tracked yes

    Dec 20

    Calories yes
    exercised yes
    tracked yes

    Dec 21

    Calories yes
    exercised yes
    tracked yes

    Dec 22

    calories: No !!! I'm out :(
    exercised: yes
    tracked: yes


    Have a Happy and Safe Chrismas everyone and meeet you back here on January 1st!!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec 19

    Calories: yes

    exercised yes

    tracked yes

    Dec 20

    Calories yes
    exercised yes
    tracked yes

    Dec 21

    Calories yes
    exercised yes
    tracked yes

    Dec 22

    calories: No !!! I'm out :(
    exercised: yes
    tracked: yes


    Have a Happy and Safe Chrismas everyone and meeet you back here on January 1st!!!

    DITTO!! :drinker: MERRY CHRISTMAS!! :heart:
  • sundog10
    sundog10 Posts: 1,550 Member
    I am out; I ate enough calories to last me a week; one of those days; also those nice ladies in the bakery were giving out free samples of pies and I spent almost an hour food shopping and eating

    Hope everyone stays strong through the month; All of you are doing great; see you in January; I love this challenge.
  • sraehawkins
    sraehawkins Posts: 29 Member
    Dec. 22nd

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I am out; I ate enough calories to last me a week; one of those days; also those nice ladies in the bakery were giving out free samples of pies and I spent almost an hour food shopping and eating

    Hope everyone stays strong through the month; All of you are doing great; see you in January; I love this challenge.

    Aww Sundog10-definitely see you next month!!! Enjoy the rest of your year!!! :flowerforyou: