Dec. 23rd & 24th sign-ins
caradae
Posts: 743 Member
Merry Christmas, if you celebrate it! Remember--you choose your calorie goal for the day, so if you want to make your calorie budget 10,000, have at it.
Copy, paste, and answer:
Dec. 23rd and 24th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
Dec. 23rd and 24th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 23rd
Did I exercise for 20+ minutes? Yes 45 min
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 23rd
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Just barely though!! This was the closest that I have ever been....PHEW!!! :bigsmile:0 -
Dec. 23rd and 24th
Did I exercise for 20+ minutes? NO --- I've had a cold that went into my lungs -- I just couldn't stop hacking enough to exercise today. I will resume tomorrow -sick day-, I almost got on the bike anyway, but I can't catch a breath through my cough.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Only two more really tough days to get through. We're cooking a mini-turkey dinner tomorrow AND clam chowder. Our youngest daughter was camping in Utah for Thanksgiving and missed our Thanksgiving meal so I'm doing a little shortened version with just turkey, stuffing, gravy, sweet potatoes and greens. She's happy and I should be able to make it work for me even easier than I did Thanksgiving. The next day is brunch type food and muffins. I found a nice brunch meal here on MFP that we're going to try so that should help me get through Christmas. It's definitely doable anyway!0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
May I come over your meal for tomorrow sounds so Yummy :-) Have a Wonderful Christmas Ev e and Merry Christmas to you and your family!0
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Dec. 23rd
Did I exercise for 20+ minutes? My day off, foot got tweak last night.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Tiger, come on over. Merry Christmas to you also.0
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December 22/23 2013
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
I will be late posting, huge ice storm has left me with no power for days, no heat or hot water. I'm going to try to eat the best I can but sources are limited right now! Will he lucky to have power back for by Christmas !0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes, 64 minutes of walking (with running intervals mixed in) tracked via RunKeeper
Did I stay within my calorie budget for the day? Yep, under budget
Did I keep track of everything I ate and drank? Yup sure did0 -
Dec. 23rd
Did I exercise for 20+ minutes? yes....exercised with my dog
Did I stay within my calorie budget for the day? yes....1,020...this is not anorexia..i ate less today so i can eat more tomorrow
Did I keep track of everything I ate and drank? yes i did :-)0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 23rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 24th.....it's Christmas Eve :-)
Did I exercise for 20+ minutes? Yes, I actually did 33 minutes following a fitness program on YouTube. It nearly killed me!
Did I stay within my calorie budget for the day? Yes yes yes!
Did I keep track of everything I ate and drank? Yes I did and I had a glass of wine :-)0 -
December 24th- merry Xmas everyone!
Calories? Yes
Exercise? Yes
Tracked? Yes0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
So glad to see so many of us still going strong!! :bigsmile: WOW!!
Busy day today. It's a good thing too, kept my calories under!! PHEW!!
MERRY CHRISTMAS to all!! Have a great time, and remember it's only one day!!! ENJOY!!! :drinker:0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Merry Christmas!0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 24, 2013
Did I exercise for 20+ minutes? YES, JM Ripped in 30
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
I have power again after 72 hours!!0 -
Dec. 24th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A little surprised, but so far.....I'm good!
Merry Christmas everyone! Thanks for all the support!0 -
Dec. 24th Christmas Eve
Did I exercise for 20+ minutes? Yep, 75 minutes of walking with co worker to make up for rain date on Friday, tracked by RunKeeper
Did I stay within my calorie budget for the day? Yep, under budget
Did I keep track of everything I ate and drank? Yep I sure did0 -
Dec. 24th
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Welp. Christmas eve I let myself go. I was too busy to work out, I wasn't able to log everything I ate because we had lots of homemade appetizers that would pretty much be impossible to log since I didn't know the ingredients in every food, and I don't believe I stayed within my goal today I want to participate in January's challenge though and I think I'll have more success with that one.0