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Cupcakes and cake are my guiltiest of pleasures. Do to my daughter's birthday, I will be starting the challenge on Jan 1. Her birthday is Dec 31.0
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I'm going to give up cake for January. There are a lot of birthdays at my school that month!0
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Sweets and non super-dark chocolate, also shop bought lunches, saving money AND eating better
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Chocolate and Starbucks Paninis. Going to plain cut it out 0
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Alcohol. So no wine with dinner. Or wine or beer at social events...0
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Chocolate and pastries for me : ) just what I need to start the new year!0
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Ooooh. This is tough. But maybe it's what I need to have a really great January. So, here goes: late-night munching. I have been excusing myself because I try to keep it within my calorie limits, BUT it's a bad habit when I do it almost every day. Let's see if I can break that habit this month, and then allow myself an occasional indulgence after that!
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Ooooh. This is tough. But maybe it's what I need to have a really great January. So, here goes: late-night munching. I have been excusing myself because I try to keep it within my calorie limits, BUT it's a bad habit when I do it almost every day. Let's see if I can break that habit this month, and then allow myself an occasional indulgence after that!
*Drink lots of water. :drinker:
*Brush your teeth. :glasses:
*Get plenty of filling proteins.
*Make it your new workout time. :flowerforyou:
*Then after the workout, take a long hot bath (candles are always included:laugh: )0 -
giving up all candy.:grumble:0
