27th & 28th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

Dec. 27th, 28th

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 27th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    ONLY 4 days left!!! We are all doing soooo good!!! :drinker: We're almost done...don't give up now!! YOU CAN DO THIS!! :bigsmile:
  • umer76
    umer76 Posts: 1,272 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes, Over 50 mins walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Over 700 cals deficit today. I need more days like this.
  • theloftlady
    theloftlady Posts: 74 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes, 71 minutes!
    Did I stay within my calorie budget for the day? Way under because tomorrow I'm out for dinner!
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes, Over 50 mins walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Over 700 cals deficit today. I need more days like this.

    YEAP....especially this time of year!! AMAZING!!! :drinker:
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 27, 2013
    BIRTHDAY GIRL!

    Did I exercise for 20+ minutes? YES, shopping
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • ttiger33
    ttiger33 Posts: 165 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
    Happy Birthday!!!:smile::smile: :smile: :smile:
  • airangel59
    airangel59 Posts: 1,887 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes 70 mins (5.21 miles) walk/jog this a.m with co worker
    Did I stay within my calorie budget for the day? Yep under budget
    Did I keep track of everything I ate and drank? Yes I did down the fiber tablets, lol
  • Bebubble
    Bebubble Posts: 938 Member
    December 27

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 27, 2013
    BIRTHDAY GIRL!

    Did I exercise for 20+ minutes? YES, shopping
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Awww HAPPY BIRTHDAY!!! :flowerforyou: You are but a babe still though!! :laugh:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 27th

    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,224
    Did I keep track of everything I ate and drank? yes i did :-)
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 27th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 28th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Had lunch and a pedi with a friend today...FUN TIMES!! Didn't feel like working out so I did 30 minutes of physical therapy stretches!! :bigsmile:
  • theloftlady
    theloftlady Posts: 74 Member
    Dec. 28th

    Did I exercise for 20+ minutes? Yes! One hour fast pace walking through the woods.
    Did I stay within my calorie budget for the day? Yes but only because I chose to have a maintenance day as we were having Christmas tea Take 3 at the outlaws tonight!
    Did I keep track of everything I ate and drank? Yes, yes, yes.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    December 28, 2013

    I have the flu, but I think it's only a 24 hour bug. I drank lots of fluids today but there was no way I could exercise or eat. I hope this doesn't mean I'm out.
  • sraehawkins
    sraehawkins Posts: 29 Member
    Dec. 27th, 28th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • jstmee
    jstmee Posts: 107 Member
    Dec. 27th, 28th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    yippee, yahoo, just a few more days! Then do all over again, one minute at a time.
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    Dec. 28th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I weighed myself this morning and I have lost 2.6 pounds since Monday! Makes it worth eating right and not eating junk at my family Christmas get togethers. :)
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    Dec, 28th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Dec. 28th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    I weighed myself this morning and I have lost 2.6 pounds since Monday! Makes it worth eating right and not eating junk at my family Christmas get togethers. :)

    AMEN!! Makes all the hard work soooo worth it!! A little discipline goes a looooong way!!! :drinker: Pat, pat, pat on your back!!!! Don't break that arm, girl!!! :laugh:
  • 48Christy
    48Christy Posts: 785 Member
    Dec. 28th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    December 28

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • airangel59
    airangel59 Posts: 1,887 Member
    December 28

    Did I exercise for 20+ minutes? yes, moved old computer furniture to make it into an exercise/weight room, now to find a buyer!!

    Did I stay within my calorie budget for the day? Yes under budget

    Did I keep track of everything I ate and drank? yup sure did.
  • RaineyLaney
    RaineyLaney Posts: 605 Member
    December 28

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    Dec. 28th

    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,201
    Did I keep track of everything I ate and drank? i did :-)
  • ttiger33
    ttiger33 Posts: 165 Member
    Dec. 28th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes