29th & 30th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
Dec. 29th, 30th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Dec. 29th, 30th
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Dec. 29th, 30th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Well, so far so good!!! :bigsmile: I have been able to maintain my weight all month!! Only two more days left and I will see if I was able to continue!! WooHoo!! :bigsmile:0 -
29th December
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes
Barely made it today. We had few guests and my calories went over and I had to do extra walk to keep them in check.0 -
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes
Barely made it today. We had few guests and my calories went over and I had to do extra walk to keep them in check.
Ahhhh, young grasshopper you have learned the secret of weight loss!! :laugh: Just kidding, but that was a GREAT solution choice!!! Take a bow!!! :bigsmile:0 -
Dec. 29th,
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29, 2013
Did I exercise for 20+ minutes? YES, cleaning/laundry
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
The flu passed!! Two weeks until I leave for Mexico!!0 -
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29th
Did I exercise for 20+ minutes? Yep, 1 hr 22 min of interval running/walking (5.89 miles) @ park (in profile pic) tracked via Runkeeper
Did I stay within my calorie budget for the day? Yes under budget
Did I keep track of everything I ate and drank? Yup I sure did0 -
Dec. 28th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29th
Did I exercise for 20+ minutes? yes....exercised with my dog and shopped
Did I stay within my calorie budget for the day? yes...1,211
Did I keep track of everything I ate and drank? yes i did :-)0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes
I can't believe we've made it this far...one more day!!! :bigsmile: There have been some really close days, but we stayed with it!! :drinker:0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 29th, 30th
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
December 30, 2013
Did I exercise for 20+ minutes? YES, shopping
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Dec. 29th, 30th
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Dec. 30th Our grandson was born today!
Did I exercise for 20+ minutes? Yep
Did I stay within my calorie budget for the day? Yep
Did I keep track of everything I ate and drank? Yep0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day?Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 30th
Did I exercise for 20+ minutes? Yes, moved furniture and set up exercise room. Still more to do.
Did I stay within my calorie budget for the day?Yes under budget
Did I keep track of everything I ate and drank? Yes I did0 -
Dec. 30th
Did I exercise for 20+ minutes? yes....exercised with my dog
Did I stay within my calorie budget for the day? yes....1,225
Did I keep track of everything I ate and drank? yes i did :-)0 -
Dec 30th
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes!
Almost forgot to sign in!!!0 -
Dec. 31st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0