Couch to 5K Running Program (C25K)

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I finished!!!

discoveredamber
discoveredamber Posts: 379 Member
in Social Groups
So today I ran the last run of c25k. I only ran 2 miles in 32.5 minutes. But I am very proud of myself. I haven't ran a mile since elementary school, and never in my life 2 miles. So now I plan on working on speed and getting to that 5k mark. Thanks for reading. :bigsmile:

Replies

  • diadia1
    diadia1 Posts: 223 Member
    So today I ran the last run of c25k. I only ran 2 miles in 32.5 minutes. But I am very proud of myself. I haven't ran a mile since elementary school, and never in my life 2 miles. So now I plan on working on speed and getting to that 5k mark. Thanks for reading. :bigsmile:

    Awesome. You can be proud of yourself.:flowerforyou:
    Speed comes with time,miles and intervalls (or fartlek)!!!
    For now, just keep adding the miles and you will get faster.

    Have you considered continuing with B210K? It will keep you running and help you with building miles endurance.
  • PaytraB
    PaytraB Posts: 2,360 Member
    Congratulations! What a great way to end the year!

    Keep posting here and/or join the Bridge to 10K group to keep up the enthusiasm and determination. The Bridge to 10K group is all about maintaining and advancing your running.
  • discoveredamber
    discoveredamber Posts: 379 Member
    Thank you guys. I have thought of it. I want to hit the 5k mark before I move onto the bridge. I really want to run a 5K this upcoming year.
  • two_octopodes
    two_octopodes Posts: 130 Member
    YAY! What an incredible accomplishment!
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Congratulations! Amazing isn't it -- you just ran 2 miles!
  • hcdawgs
    hcdawgs Posts: 45 Member
    Congrats! Nice Job
  • discoveredamber
    discoveredamber Posts: 379 Member
    Thanks. And yes it is amazing. I never thought I would be able to run 1 mile let alone 2
  • likitisplit
    likitisplit Posts: 9,420 Member
    You don't have to start Bridge to 10k to join the group.

    CONGRATULATIONS on finishing. That is a major accomplishment! Yay you!
  • spookyjo
    spookyjo Posts: 76 Member
    So today I ran the last run of c25k. I only ran 2 miles in 32.5 minutes. But I am very proud of myself. I haven't ran a mile since elementary school, and never in my life 2 miles. So now I plan on working on speed and getting to that 5k mark. Thanks for reading. :bigsmile:

    Well done you :smile:

    Can't wait to be where you are today, W1D1 for me today.

    Congrats again :smile:
  • discoveredamber
    discoveredamber Posts: 379 Member

    Well done you :smile:

    Can't wait to be where you are today, W1D1 for me today.

    Congrats again :smile:
    You will get there. Good luck
  • discoveredamber
    discoveredamber Posts: 379 Member
    You don't have to start Bridge to 10k to join the group.

    CONGRATULATIONS on finishing. That is a major accomplishment! Yay you!
    Thank you. I may look it up later today.
  • MamaDubbs65
    MamaDubbs65 Posts: 43 Member
    CONGRATS!!! You should be so proud of yourself :D

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