Jan 4th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 4th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
«13

Replies

  • January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I was very careful with my food intake today as I got a bit too close for comfort
    yesterday.
  • garyandkimber
    garyandkimber Posts: 156 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    So far, so good!
  • garzadrive
    garzadrive Posts: 94 Member
    Date: Jan2
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)

    Date: Jan 3
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)

    Date: Jan 4
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Everyone is doing so good!! Have a great weekend and keep recording every BLT (Bite, Lick, Taste)!!! :drinker:
  • January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES
  • January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    A very looooong run gave me an extra 1000 calories to spare. Skipped lunch and had a boozy dinner :)

    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • mungowungo
    mungowungo Posts: 327 Member
    Jan 4

    Did I stay under my calorie goal - yes
    Did I log everything - yes
    Did I exercise - yes 30 minutes of yoga
  • IndependentMe
    IndependentMe Posts: 182 Member
    January 4

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • January 4th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everyting I ate and drank?yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    A very looooong run gave me an extra 1000 calories to spare. Skipped lunch and had a boozy dinner :)

    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    :laugh: :laugh: :laugh: Priorities!!! :laugh: :laugh: :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES

    It's the first weekend. Looks like some of you are READY for this!! How's every one else doing? GREAT I hope!! :bigsmile:
  • umer76
    umer76 Posts: 1,272 Member
    January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • jstmee
    jstmee Posts: 107 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes but it was close today
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • joverw50
    joverw50 Posts: 94 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes, but too close considering a 7 mile run
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes (but I did not want to - that is why I love this challenge - did not want to let you down :flowerforyou:
    Did I keep track of everyting I ate and drank? yes
  • BeautyBeast2013
    BeautyBeast2013 Posts: 63 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank?yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • grillnchill
    grillnchill Posts: 772 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • NiccoleG
    NiccoleG Posts: 37 Member
    Jan 3rd: Stayed under calorie goal / exercised 45 min / logged all food and drinks - Jan 4th: logged all food and drinks / exercised 45 min / stayed within calorie goal
  • lisamac62
    lisamac62 Posts: 305 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • kelleybean1
    kelleybean1 Posts: 312 Member
    January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Had a tiny slice of birthday cake today and it was almost my undoing. I wanted MORE. But had some protein and removed myself from the kitchen and the cravings subsided.
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    January 4th

    And it's triple yes for me!