January 4 weigh in
Care76
Posts: 556 Member
Happy 2014!
I guess I'm the first one to post today.
Week 1 - 174.8
Week 2 - 175.2
Week 3 - 174.6
Down .2 pounds. I did go over NYs eve, but overall my calories have been lower every other day this week. A lot lower than what I went over. I think I'm retaining water so hopefully next week will be better.
I guess I'm the first one to post today.
Week 1 - 174.8
Week 2 - 175.2
Week 3 - 174.6
Down .2 pounds. I did go over NYs eve, but overall my calories have been lower every other day this week. A lot lower than what I went over. I think I'm retaining water so hopefully next week will be better.
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Replies
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Hi all! I'm thrilled to be back to a routine. Working hard since NYE to undo the damage. Next week, there needs to be a scale drop.
Week 1: 169.8
Week 2: 172.8 and 168 exercise minutes
Week 3: 172.4 and 185 exercise minutes
Have a good week everyone!0 -
Week 1-214.6
Week 2-216.6
Up 2lbs but Monday im back on track0 -
Week 1: 167 lbs.
Week 2: 167.4 lbs.
Week 3: 167.6 lbs.
Up .2, but I'm getting back on track with my food, exercise, etc. If I count skiing I did 196 minutes of exercise (I counted a day of skiing as 120 minutes). Need to get the regular morning run or workout back to being part of the routine.0 -
SW-225
CW-226
2 day New years partying killed me !!!! Also started lifting weights. No more gains for me !!!
160 workout minutes0 -
Starting Weight: 155
Week 1: 154,7
Week 2: 155,2
I indulged on New Year's eve and the day itself, so I saw this coming. I am very pleased with how small the gain was, though Looking to break into new territory next Saturday! 0 -
I thought I escaped the holidays unscathed, but alas, I have gained two pounds. Working hard to undo all the indulging (mostly drinking haha)! I get back into a routine with work and school next week which I think will help.
Last week: 167.6 / minutes: 111
This week: 169.6 (booo) / minutes: 163
Keep it up everyone!0 -
Hi there! My stats are:
Sw-142 lbs
WK 1-140 lbs
WK 2- 137 lbs
Exercise total so far for THIS WK : 202 min
Currently -65 lbs down overall since beginning my weight loss journey and I feel awesome! I know that my health over all has improved. I want to now incorporate more strength training into my workout regimen and tone up...especially my belly. Congrats to everyone and I hope to see you all next week.0 -
Week 1 = 194.3 lbs.
Week 2 = 201 lbs.
Week 3 = 200 lbs.
Exercise minutes = 4630 -
SW: 170.8
GW: 159.8
Dec 21 Week 0: n/a
Dec 28 Week 1: n/a
Jan 4 Week 2: 170.2
Seeing as I just started yesterday, I'll report on my exercise goal next week.
Total lost during challenge: 0.6 lbs0 -
After a 2.7lbs gain last week from 3 days off Christmas eating... I'm glad the gain was only temporary and surprised, but pleased it's gone down again this week, despite New Year drinking! Managed to be fairly good for the rest of the time though and with New Year out the way, hopefully be a little easier.
SW: 167.4 lbs
Wk 1: 170.1 lbs (+2.7 lbs)
Wk 2: 166.6 lbs (-3.5 lbs)
Total for challenge: -0.8 lbs
Keep up the great work everyone... we can get to St. Patty's Day lighter!!
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WK1: 138lbs
WK2: 137.2lbs
I wasn't able to work out this week due to being sick, but I'm much better now, so hoping to get in 150 min of exercise this week.0 -
SW 170 pounds
CW 152 pounds
No loss or gain this week. Still a tumultuous time for me. I hope to get back on track soon.0 -
SW 179
week 2 179.5
week 3 180
Havent got much exercise in last week since my oldest is still out of school til tomorrow plus its been brutally cold for a few days. Hoping by tomorrow to get my butt moving again0 -
SW: 149.0 LBS
Week 2. 149.7 Exercise 155 MINUTES of Exercise
Week 3: 150.1 Exercise 216 MINUTES of Exercise
I did not exercise as much as I wanted to but definitely am not liking the numbers on the scale.0 -
Week 1:127.6
Week 2: 125.2
Week 3: 124.2
Total Weight Lost: 3.40 -
Hi there! My stats are:
Sw-142 lbs
WK 1-140 lbs
WK 2- 137 lbs
Exercise total so far for THIS WK : 202 min
Currently -65 lbs down overall since beginning my weight loss journey and I feel awesome! I know that my health over all has improved. I want to now incorporate more strength training into my workout regimen and tone up...especially my belly. Congrats to everyone and I hope to see you all next week.
You are amazing! A big congrats to you and your consistency. It's great that you are in this group and thank you for the motivation that your progress gives me. Good luck with strength!
Great week all - keep moving forward and we'll all see each other in a week!0 -
Week 1: 280lbs
Week 2: 283.4lbs
Week 3: 285.1lbs
So happy to be done with the holidays, highest weight ever! Time to get back into a routine and get down to business!0 -
Thank you so much! ;-)Hi there! My stats are:
Sw-142 lbs
WK 1-140 lbs
WK 2- 137 lbs
Exercise total so far for THIS WK : 202 min
Currently -65 lbs down overall since beginning my weight loss journey and I feel awesome! I know that my health over all has improved. I want to now incorporate more strength training into my workout regimen and tone up...especially my belly. Congrats to everyone and I hope to see you all next week.
You are amazing! A big congrats to you and your consistency. It's great that you are in this group and thank you for the motivation that your progress gives me. Good luck with strength!
Great week all - keep moving forward and we'll all see each other in a week!0 -
12/29 SW 160.6
1/6 CW 165
Water weight from drinking. Should go down next week0 -
Back on track!
SW: 177.0
Week 1: 178.2
Week 2: 177.2 Exercise: 178 minutes
Only .2 pounds away from where I was before the holidays. I'm OK with that! 0 -
SW 219.8 lbs
Week 1: 222.2 lbs
Week 2: 222.2 lbs
Well I didn't get much exercise in last week due to a very busy work week. I'm hoping this week will let me have more time to workout and I really need to cut calories again.0 -
SW 192.4
Wk1 - 190.8
Wk2 - 190.80 -
SW: 149.5
Wk1 (Dec 28) - 149.5
Wk2 (Jan 4) - 148.50
