Ultimate Accountability Challenge: January 2014

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Jan 4th sign-ins

2

Replies

  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 3rd & 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes.
  • codycsweet
    codycsweet Posts: 1,019 Member
    January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES
  • agingwithfitness
    agingwithfitness Posts: 1,404 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Had nia dance class this morning. Day went good again :laugh:
  • zacksnana
    zacksnana Posts: 3,230 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? 42 min. Yes
    Did I keep track of everyting I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 4, 2013

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES
  • amina_a10
    amina_a10 Posts: 75 Member
    January 4:

    Did I stay within my calorie budget for the day? Yes, below! :D
    Did I exercise for 20+ minutes? Yes. Abs 10 and Stretch 40 plus lots of walking at work
    Did I keep track of everyting I ate and drank? Yes.
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everyting I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 4th

    Did I stay within my calorie budget for the day? Y
    Did I exercise for 20+ minutes? Y
    Did I keep track of everything I ate and drank? Y
  • 48Christy
    48Christy Posts: 785 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • vicki81868
    vicki81868 Posts: 262 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank?yes
  • crystalrose_tina
    crystalrose_tina Posts: 39 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • socajam
    socajam Posts: 2,530 Member
    Jan 4th

    Complete failure today, due to emergency work related issues.
    Will be back on track tomorrow.

    Well done everyone
  • mahanaibu
    mahanaibu Posts: 505 Member
    Thanks for doing these! It's really helped me get fully back on track.

    January 4th

    Did I stay within my calorie budget for the day? yes.
    Did I exercise for 20+ minutes? yes, an hour of hiking.
    Did I keep track of everything I ate and drank? yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Had a tiny slice of birthday cake today and it was almost my undoing. I wanted MORE. But had some protein and removed myself from the kitchen and the cravings subsided.

    Great way to handle it girl!! :drinker: Able to enjoy without over indulging!! Can't get any better than that!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Jan 4th

    Complete failure today, due to emergency work related issues.
    Will be back on track tomorrow.

    Well done everyone

    :brokenheart: Ohhhh so sorry to hear that....keep going on your own!! It will be good practice for next month and I'm sure you will see very nice results!! :drinker:
  • Limbo2012
    Limbo2012 Posts: 170 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Gus130
    Gus130 Posts: 598 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • runner115
    runner115 Posts: 321 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes!
    Did I keep track of everything I ate and drank? Yes!

    cooked and logged recipes and meals all day long! Trying to stock up for the week : )
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes!
    Did I keep track of everything I ate and drank? Yes!

    cooked and logged recipes and meals all day long! Trying to stock up for the week : )

    Way to plan ahead!! You are changing your life for sure!! YOU GOT THIS!!! :drinker: :drinker:
  • init2beatit
    init2beatit Posts: 23 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • msmimi
    msmimi Posts: 238 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • MJFV
    MJFV Posts: 25
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tough day today. Was hungry often this afternoon. Ate some things I shouldn't which increased cravings. Anyway, did 40 minutes of a tough workout at around 11:00pm tonight because I procrastinated on the daily workout and was also over in calories.:sad:

    I wanted to just give in!! Thanks for this group.
  • Julie61ann
    Julie61ann Posts: 183 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    So far, so good! Good luck y'all.
  • GrandmaJackie
    GrandmaJackie Posts: 37,277 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes ( 4 mile walk / 2 mile treadmill)
    Did I keep track of everything I ate and drank? Yes

    Since I wasn't able to get a run in early, usually on weekends it's harder to get a workout in! Hubby wanted to go see a movie than out to lunch we did! When we got home, I REALLY didn't want to go out for a walk :sad: :sad: I did, yay! I was even able to just eat ONE cookie, :drinker: :drinker: Thanks to you guys, I CAN do this!:smile::smile:
  • airangel59
    airangel59 Posts: 1,887 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes I did
    Did I exercise for 20+ minutes? Yes, jogged thru house tracked via Fitbit (VAM=25)
    Did I keep track of everyting I ate and drank? Yep I sure did
  • Lraguilar
    Lraguilar Posts: 8
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • crybaby2384
    crybaby2384 Posts: 67 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 4th

    Did I stay within my calorie budget for the day? yes....1,215
    Did I exercise for 20+ minutes? yes....exercised with my dog and did some stretching/toning exercises
    Did I keep track of everyting I ate and drank? yes i did :-)
  • luluinca
    luluinca Posts: 2,899 Member
    Jan 4th

    Calories? Yes
    Exercise? Yes
    Tracking? Yes
This discussion has been closed.

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