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Multi-vitamin Recommendation?

my1focus
my1focus Posts: 62 Member
in Social Groups
Hi there, I will be planning my meals and getting the shopping done this weekend to be ready for induction on Monday. I noticed that the vitamins that I take (myself and my son so I don't buy separate ones) is 4 carb Gummy Vites. Should I switch to something else?

Replies

  • fruttibiscotti
    fruttibiscotti Posts: 986 Member
    4 carbs seems a lot for vitamins, no? I take centrum multivitamin, fish oil omega 3 and vitamin d supplement, none of which is the gummy bear chewy type.
  • LatinaGordita
    LatinaGordita Posts: 377 Member
    You need to find an adult no gummy vitamin. Those gummy bites can be addicting as they taste like gummy bears.

    I take a womans multivitamin, fish oil omega 3, D and something for my joints I forgot the name of....
  • lancemom
    lancemom Posts: 8 Member
    Why waste your carbs on vitamins? Find some different ones. I would.
  • my1focus
    my1focus Posts: 62 Member
    Thanks for the recommendations! I never thought to look at the label before but when I saw 4 I was pretty surprised. I'll stay away from gummy...

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