Ultimate Accountability Challenge: January 2014

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Jan 4th sign-ins

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  • lazyspice
    lazyspice Posts: 8,258 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • bunnylion
    bunnylion Posts: 265 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bobkat80
    bobkat80 Posts: 347 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • tat20
    tat20 Posts: 53 Member
    January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • 444On_A_Mission
    444On_A_Mission Posts: 12
    Date: January 17th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • tlacox1
    tlacox1 Posts: 373 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Going back to work tomorrow after two weeks off (teacher). Even though I have been making sure to do some type of physical activity, whether it be exercise, yard work, etc, I have not lost any weight over this time off. I really think it is because I am used to moving all day while at work and that what I am doing is not enough to replace my norm and lose weight at the same time. I sure am hoping that changes once I go back to work!
  • carlsoda
    carlsoda Posts: 3,426 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tough day today. Was hungry often this afternoon. Ate some things I shouldn't which increased cravings. Anyway, did 40 minutes of a tough workout at around 11:00pm tonight because I procrastinated on the daily workout and was also over in calories.:sad:

    I wanted to just give in!! Thanks for this group.

    Great way to recover!! NEVER just give in....you are worth so much more than that!!:drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    Going back to work tomorrow after two weeks off (teacher). Even though I have been making sure to do some type of physical activity, whether it be exercise, yard work, etc, I have not lost any weight over this time off. I really think it is because I am used to moving all day while at work and that what I am doing is not enough to replace my norm and lose weight at the same time. I sure am hoping that changes once I go back to work!

    If when you get back to work you still aren't losing, look again at your calories in vs. calories out. Make sure you are weighing and measuring every BLT (Bite, Lick, Taste)...YOU WILL SEE RESULTS!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes ( 4 mile walk / 2 mile treadmill)
    Did I keep track of everything I ate and drank? Yes

    Since I wasn't able to get a run in early, usually on weekends it's harder to get a workout in! Hubby wanted to go see a movie than out to lunch we did! When we got home, I REALLY didn't want to go out for a walk :sad: :sad: I did, yay! I was even able to just eat ONE cookie, :drinker: :drinker: Thanks to you guys, I CAN do this!:smile::smile:

    Oh yeah baby....fight that lazy urge!! :bigsmile: YOU ARE AWESOME!!! :drinker:
  • alisavesely
    alisavesely Posts: 8
    January 4th

    Did I stay within my calorie budget for the day? Unfortunately no. Girl's Night really threw me off track.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I wish I could have lasted longer.
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4th

    Did I stay within my calorie budget for the day? Unfortunately no. Girl's Night really threw me off track.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I wish I could have lasted longer.

    :sad: Try to keep going on your own. Good practice for next month and you will certainly see results in the end!! Good Luck!! :drinker:
  • Simmysamtha
    Simmysamtha Posts: 11 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    :happy:
  • marye2021
    marye2021 Posts: 225 Member
    January 4

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

    Went out with friends and didn't go over! Very proud of myself!
  • Lune1980
    Lune1980 Posts: 27 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everyting I ate and drank? Yes.
  • Bebubble
    Bebubble Posts: 938 Member
    January 4th

    Did I stay within my calorie budget for the day? Yeps Out of 1600 I ate 1218
    Did I exercise for 20+ minutes? Yeps 67min
    Did I keep track of everything I ate and drank? Yeps
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    calories- yes
    exercise- yes 105 minutes (weights x 45, elliptical x 60)
    track- yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 4

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

    Went out with friends and didn't go over! Very proud of myself!

    :drinker: You should be VERY PROUD!! :drinker: YOU CAN DO THIS!!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Say within calorie budget? Yes
    Exercise for min. 20 minutes? Yes
    Log accurately? Yes
  • dillyg08
    dillyg08 Posts: 1,000 Member
    January 4th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • ShannieQ
    ShannieQ Posts: 22
    Date: Jan 3
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)

    Date: Jan 4
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)
  • sundog10
    sundog10 Posts: 1,550 Member
    January 4th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

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